Counsellor profile
Sabina Miah, NCPS
Sabina Miah NCPS - Counsellor for family and parenting concerns
Continue with SabinaAbout
- Client-Centred Therapy
- Solution-Focused tools
- Parenting and family issues
About Sabina
Sabina Miah NCPS is a counsellor in the United Kingdom with eight years of counselling experience and a longer history working in mental health. She supports people facing stress, anxiety, depression, grief, anger, self-esteem struggles, addictions, relationship and family concerns, trauma and abuse, parenting strains, eating and sleeping problems, bipolar mood challenges, ADHD and coping with life changes.
Sabina trained in counselling and psychotherapy and has worked in schools and specialist services as well as private practice. She draws primarily on client-centred approaches, with experience using solution-focused techniques. Her way of working favours straightforward conversation and practical steps alongside reflective listening.
Sessions aim to be practical and grounded. Sabina helps people talk through what is happening at home and at work, identify small changes that can make daily life easier, and try out clearer ways to communicate. She uses short-term goal work when that fits, and longer conversations when more exploration is needed.
Her background includes supporting adults and young people across a range of settings. Sabina also brings personal lived experience of adversity to her practice, which she says informs how she connects with people and understands what they are facing.
People who come for help often want to manage panic or low mood, cope with grief, reduce conflict at home, or get a handle on parenting stress. Before booking, readers should confirm the current session formats available.
How sessions work
How her approaches inform online work
Client-Centred Therapy focuses on listening and reflecting what matters to the person. This approach helps with feeling heard, building confidence, and sorting out personal values and choices. It is often useful for low mood, self-esteem issues, grief and general life stress.Solution-Focused Therapy concentrates on small practical changes and clear goals. It looks at what currently works and how to do more of it. This can suit people who want short-term plans for communication, parenting tasks, or coping strategies for anxiety and stress.
Finding the right approach is part of the work. The therapist will discuss options and decide together which methods fit the client's needs, goals and preferences. That collaborative check-in can be revisited as work progresses.
The practical benefits of online working include fitting sessions around everyday life, making it easier to join from different locations, and using shorter check-ins when needed. The therapist's profile does not list specific session formats here, so confirm which formats are offered before booking. Registered or accredited professionals can offer online appointments that make it easier to keep therapy alongside parenting, work or study.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Which problems does she help with at home?
She supports stress, anxiety, depression, grief, anger, relationship and family concerns, parenting strains, and related issues listed in her profile.
What is her therapeutic style like?
She works in a client-centred way and uses solution-focused techniques, combining listening with practical steps and short-term goal work when suitable.
How long has she been practising?
She has eight years of counselling experience and additional years working in mental health settings.
What credential does she hold and where is she based?
She holds NCPS and practises in the United Kingdom.
Can she work with me in another language?
Sessions are offered in English only according to the profile information.
What session formats are offered?
The biography does not list specific session formats here, so please confirm the current options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.