Therapist profile
Sabrina Lewis, LPC
Licensed Professional Counselor - Family and Parenting concerns
Continue with SabrinaAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Sabrina
Sabrina Lewis is a Licensed Professional Counselor (LPC) with eight years of experience in mental health and counseling. She practices in Arkansas and works with adults facing stress, anxiety, trauma and abuse, low self-esteem, depression, relationship strain, parenting concerns, anger, bipolar disorder, ADHD, and life changes.
Sabrina uses a client-centered stance to listen first and respond to what matters most to each person. She combines Cognitive Behavioral Therapy, Solution-Focused Therapy, and trauma-focused ideas to help people notice patterns, try small changes, and build coping skills. Sessions are straightforward and practical. Clients can expect to talk through current problems and set short-term goals.
Her background includes education and training in trauma care and rehabilitation, which informs how she approaches post-traumatic stress and abuse-related concerns. She also pays attention to communication problems, feelings of emptiness or isolation, and issues common to young adults and women.
In a meeting with Sabrina, the focus is on clear steps a person can take between sessions. That might mean testing a new behavior, practicing a different way of talking, or using a simple skill to manage mood shifts. She frames work as focused, goal-oriented, and responsive to what the client brings.
Sessions are conducted in English and she accepts international clients. Cost varies by location and services use a subscription that can be canceled at any time. To begin, a reader is invited to complete the short matching questionnaire and schedule an initial session.
How sessions work
How her approaches translate to online work
Sabrina uses Client-Centered Therapy to follow what matters most to the client. That means listening closely, reflecting concerns back, and helping the client set the session agenda. This approach is useful for people who need space to talk through parenting stress, relationship strain, or the aftermath of trauma.Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and try new behaviors. CBT helps with anxiety, depression, mood shifts, and managing symptoms of ADHD or bipolar disorder by breaking problems into small, testable steps.
Finding the right approach is part of the work. Sabrina will talk with each person about their goals and preferences, and together they decide which methods to try first. That collaborative planning makes it easier to adjust methods if something is not helping.
Please confirm current session options before booking since formats are not listed in the biography. Online work can make it easier to fit sessions around family routines, shorten a check-in when time is tight, or avoid travel. Licensed professionals often use different session lengths or rhythms to match a person's schedule and needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Arkansas, Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps people who are dealing with parenting stress, family problems, communication breakdowns, and conflicts that affect everyday life.
How would you describe her therapeutic style?
Her style is client-centered and practical. She listens first, then uses CBT and solution-focused techniques to set short-term goals.
What is her professional background and experience?
She holds the LPC credential and has eight years of combined experience and education in the mental health and counseling field.
Where is she licensed and based?
She is a Licensed Professional Counselor in Tennessee and Arkansas and practices from Arkansas.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients.
How are sessions charged and what about cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.