About
- Stress and anxiety
- Parenting support
- Trauma-informed approaches
About Sara
Sara Corey is a Licensed Clinical Social Worker (LCSW) in Texas with five years of professional experience. She focuses on stress, anxiety, relationship concerns, parenting, and career difficulties. Sara also lists work with trauma and abuse, grief, intimacy issues, sleep and eating concerns, anger, self-esteem, bipolar disorder, compassion fatigue, and ADHD.
Sara uses straightforward conversation to help people sort through what feels overwhelming. She encourages clear communication and practical steps. Sessions aim to identify patterns and small changes that can make day-to-day life easier.
Her background includes approaches often used for trauma and relationship work, and she draws on those methods when appropriate. She pays attention to how early attachments and past losses affect current relationships and choices. That can help when someone is dealing with abandonment, attachment questions, or post-traumatic stress.
Sara also supports people facing medical or chronic pain challenges, financial stress, midlife transitions, and parenting strain. She will address communication problems, divorce or separation concerns, and feelings of isolation or low purpose. Work may include building more consistent routines for sleep or eating and sharpening coping skills.
Her way of working is conversational and goal-minded. She collaborates with each person to set priorities and reviews progress along the way. To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
EMDR can help process memories and reduce the emotional hold of past events through guided attention and structured phases. It is often used for post-traumatic stress and trauma-related symptoms and can be integrated into sessions to address distressing memories.The Gottman Method focuses on communication patterns and concrete skills for relationships. It offers tools for managing conflict, improving listening, and rebuilding trust, which many people find useful when relationship stress affects home life.
Mindfulness Therapy trains attention to present-moment experience and can reduce reactivity to stress. It usually involves short practices and developing more steady habits for coping with anxiety and mood swings.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences and will adjust the plan as progress is made.
Session logistics are not listed in the biography, so confirm which online formats are available before booking. Online work can make it easier to fit sessions around parenting, work, and medical appointments, allow shorter check-ins when needed, and remove travel time from a busy day. Licensed professionals can use the approaches described here to help people make steady, practical changes without promising a specific result.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting problems does she help with?
She lists parenting, relationship, family, and communication problems among her areas of focus and works with individuals on those concerns.
What is her therapeutic style like?
Her approach is conversational and goal-minded, focusing on clear communication and practical steps to reduce daily stress.
How much clinical experience does she have?
She has five years of professional work experience as an LCSW practicing in Texas.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Does she speak other languages or accept international clients?
Sessions are offered in English and she does not accept international clients at this time.
Which session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.