Therapist profile
Sarah Jorge, LPC
Licensed counselor - Family and parenting focus
Continue with SarahAbout
- Cognitive Behavioral Therapy
- Mindfulness Therapy
- Solution-Focused techniques
About Sarah
Sarah Jorge is a Licensed Professional Counselor (LPC) in Louisiana with three years of clinical experience. She works with adults on stress, anxiety, relationship concerns, low self-esteem, depression, and parenting challenges. Sarah also supports people facing grief, career transitions, compassion fatigue, and LGBT-related issues.
She uses clear, goal-focused methods in session. That includes Cognitive Behavioral Therapy and Solution-Focused ideas to break down unhelpful thinking and build small, practical changes. She also draws on Mindfulness and Motivational Interviewing to help people notice patterns and find internal motivation.
Sessions are conversational and direct. Sarah listens to what is going on at home and with daily life. She helps identify one or two manageable steps a person can try between meetings and checks what is or isn't working.
Sarah has seen clients with postpartum concerns, body image struggles, divorce and separation stress, and issues common to veterans and first responders. She also works with people navigating infertility, pregnancy and childbirth transitions, and seasonal mood shifts.
Her approach aims to make therapy fit into everyday life. She helps adults clarify goals, practice coping tools, and track progress in a straightforward way. To begin, prospective clients are invited to complete a short questionnaire and schedule a first session.
How sessions work
How her approaches translate to online sessions
Sarah commonly uses Cognitive Behavioral Therapy to help people spot and change unhelpful thoughts and habits. CBT breaks problems into smaller parts and gives concrete tools to try, which can be practiced between sessions. She also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and improve focus in everyday moments.Finding the right approach is part of the work. Sarah will talk with each person about their goals and preferences and suggest which methods to try first. She treats this as a collaborative decision and adjusts the plan based on what feels useful and realistic for the client.
The biography does not list specific online formats, so please confirm available session options before booking. Many people find remote sessions helpful because they fit into workdays more easily, cut travel time, and allow shorter check-ins when needed. When formats are clarified, Sarah can help choose an arrangement that fits the client’s schedule and daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Louisiana
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship difficulties, low self-esteem, depression, parenting strain, grief, and related issues listed in her specialties.
How would you describe her therapy style?
Her style is practical and conversational. Sessions focus on clear goals, skill practice, and brief steps to try between meetings.
What level of experience does she have?
She has three years of professional experience working as a Licensed Professional Counselor in Louisiana.
What credential and location does she hold?
She is an LPC licensed in Louisiana.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.