Counsellor profile
Sarah Sharp, BACP
BACP counsellor - family and parenting concerns
Continue with SarahAbout
- Client-Centred Therapy
- Grief and loss
- Stress and anxiety
About Sarah
Sarah Sharp is a BACP counsellor in the United Kingdom with three years of professional experience. She works with adults who are facing stress, anxiety, grief, low self-esteem and depression. Sarah also supports people dealing with motivation, confidence and life challenges related to parenting and family concerns.
She centres her work on the idea that each person knows their own story. Sessions focus on listening and reflecting back what the client brings. The aim is to notice strengths and use them to tackle current problems. Conversations are straightforward and practical, not full of jargon.
Sarah often helps people talk through upsetting experiences such as loss, shame or ongoing worry. She offers space to sort out how these issues affect daily life and relationships at home. She pays attention to how parenting pressures, workplace stress and health problems can pile up.
Her approach is based on Client-Centred Therapy, which means the client sets the pace. Sarah follows the concerns the person brings and supports them to find clearer options. That can include small steps for confidence, managing low mood, or coping with grief.
People who prefer calm, steady conversations tend to find this style helpful. Sarah encourages practical ways to try between sessions. She asks clear questions and reflects back what she hears to help people make sense of what they are facing.
How sessions work
Client-Centred approach and online sessions
Client-Centred Therapy puts the person’s perspective first. The counsellor listens without directing the story and reflects back what they hear. This approach is useful for anxiety, low mood, grief and issues with self-esteem because it helps people find their own next steps.Working online makes it easier to try this way of talking from home or during a break at work. The therapist will work with the client to decide how conversations are paced and what topics to focus on. That collaborative decision-making helps shape what happens in each session and across therapy as a whole.
Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it simpler to fit sessions into a busy life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals often use online sessions to maintain continuity of care and to adjust frequency and length to match a client’s circumstances.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, grief, low self-esteem, depression and related concerns such as parenting strain and relationship issues.
What is her therapeutic style like?
Her style is client-centred, focusing on listening and reflecting what the person brings. Sessions move at the client’s pace and build on existing strengths.
How much experience does she have?
She has three years of professional experience working with adults on issues including anxiety, depression and confidence.
What credentials and location are listed?
She is registered with the BACP and based in the United Kingdom.
Which languages are supported?
Sessions are offered in English only.
Can people from other countries work with her?
She is not currently taking international clients; sessions are offered to people in the United Kingdom.
How does payment and cost work?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.