Therapist profile
Sharmian McCoy, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with SharmianAbout
- Stress and anxiety
- Trauma-focused work
- Parenting support
About Sharmian
Sharmian McCoy is a Licensed Professional Counselor (LPC) in Tennessee with 25 years of experience. She helps people who are dealing with stress, anxiety, relationship strain, trauma and abuse, and intimacy-related concerns. Her work also includes parenting challenges, grief, anger, and mood difficulties such as depression and bipolar-related stress.
She uses practical conversations to untangle what feels overwhelming at home. Sessions focus on clear steps clients can try between meetings. She listens for patterns in thoughts and behavior, then talks through ways to shift them when they get in the way of daily life.
Sharmian draws on Cognitive Behavioral Therapy to challenge unhelpful thinking and Narrative Therapy to reframe personal stories that keep people stuck. She also incorporates Trauma-Focused approaches and Internal Family Systems ideas when past hurts affect present relationships. Those tools are used to address issues like postpartum depression, caregiver stress, and sexual assault and abuse.
People often come to her for help with blended family problems, communication breakdowns, and midlife transitions. She also supports those facing isolation, codependency, divorce and separation, or challenges tied to veteran and armed forces experiences. Sessions include coaching elements when clients need practical planning for next steps.
Conversations are straightforward and paced to match what the client can manage. Language used is English. Sharmian practices from Tennessee and does not accept international clients. Before booking, confirm current session options and formats.
How sessions work
Therapeutic approaches used in online sessions
Sharmian commonly uses Cognitive Behavioral Therapy and Trauma-Focused Therapy in her work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns to reduce anxiety, manage mood, and improve day-to-day functioning. Trauma-Focused Therapy concentrates on processing past harms and reducing their influence on current relationships, sleep, and emotional reactions.She also draws on Narrative Therapy to help people reframe the stories they tell about themselves and Internal Family Systems to notice internal parts that affect decisions and relationships. Each approach targets practical changes and clearer self-understanding rather than abstract theory.
Finding the right blend of methods is part of the work. The therapist will collaborate with the client to choose approaches that fit their goals, needs, and preferences. That discussion can include trying different methods and adjusting the plan over time based on what helps most.
Confirm the platform's session options before booking, since the biography does not list specific formats. Many people find online sessions helpful because they can fit therapy into a busy day, avoid travel, and use shorter check-ins when needed. Talk openly about scheduling and session length so meetings fit into ordinary routines without adding extra strain.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of family issues does she help with?
She works with individuals on family problems such as communication breakdowns, blended family issues, and caregiving stress. Parenting challenges and separation or divorce concerns are also part of her focus.
What is her therapeutic style like?
Her approach is practical and conversational, with an emphasis on clear steps clients can use between sessions. She uses strategies that examine thoughts, personal stories, and trauma responses.
How much experience does she have?
She has 25 years of professional experience working with a wide range of concerns including anxiety, trauma, mood issues, and relationship problems.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Tennessee and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking, as the biography does not specify formats. Please check the platform for the latest session types offered.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.