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Dr. Sharolyn Wallace

Therapist profile

Dr. Sharolyn Wallace, LCSW

Oklahoma

Dr. Sharolyn Wallace, LCSW - Family and parenting concerns

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About

  • Trauma and abuse
  • Parenting support
  • Caregiver stress

About Sharolyn

Dr. Sharolyn Wallace is an LCSW licensed in Oklahoma with 31 years of professional experience. She works with people dealing with family concerns, trauma and abuse, parenting struggles, low self-esteem, and coping with life changes. Dr. Wallace speaks English and practices from a background of long clinical work in these areas.

She focuses on practical conversations about what is happening at home. Sessions tend to cover communication problems, blended family issues, adoption and foster care concerns, and the stress caregivers carry. She also addresses abandonment, attachment questions, and the effects of divorce or separation.

When trauma and abuse are part of the story, she aims to help people name what happened and how it shows up now. She addresses guilt, shame, and issues around forgiveness so people can find clearer next steps. First responder issues and coping after local disasters are also within her experience.

Her style is straightforward. She offers a space for people to talk through feelings and practical problems. Expect conversations about patterns, small changes to try at home, and ways to handle day-to-day strain.

Sessions use a subscription model that can be canceled at any time; costs vary with location. To begin, a person selects the online therapy options button, completes a short matching questionnaire, and schedules a first session. Confirm current session options before booking.

How sessions work

How evidence-based techniques are used in online sessions

Many evidence-based therapeutic techniques focus on understanding thoughts, feelings, and behavior. One common approach helps people identify patterns in relationships and communication, then practice different responses at home to reduce conflict and improve clarity. This can be useful for blended family issues, communication problems, or commitment concerns.

Another useful approach addresses trauma by helping a person name the event and its effects, then build coping skills for strong emotions. This work aims to reduce the immediate holding patterns of guilt, shame, or avoidance and to make everyday functioning more manageable.

Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match a person's needs, goals, and preferences. That may mean trying one technique for a few sessions and adjusting if something else fits better.

The practical benefits of online work include fitting sessions into a busy life and keeping continuity when schedules change. Because the biography does not list specific session formats, confirm current options before booking. Many people use online sessions to have shorter check-ins, schedule meetings around work or caregiving, or avoid travel time while still working with a licensed professional.

Areas of focus

Areas of expertise

Primary focus

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityMidlife crisisMood disordersPost-traumatic stressPregnancy and childbirthSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

31+ years

Listed in

Oklahoma

Languages

English

Questions

Frequently asked questions

What kinds of family concerns does she address?

She helps people with family problems such as blended family issues, family of origin concerns, communication problems, and divorce or separation impacts.

How does she approach therapy?

Her approach is practical and conversational. She focuses on naming problems, improving communication, and trying small changes that can fit into daily life.

How much clinical experience does she have?

She brings 31 years of professional experience working with family conflict, trauma, parenting, self-esteem, and life transitions.

What are her credentials and where is she based?

She is an LCSW licensed in Oklahoma and practices with that credential in the state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options with the service before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dr. Sharolyn Wallace

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