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Sharon Bailey

Therapist profile

Sharon Bailey, LCSW

Texas

Licensed Clinical Social Worker - Family and parenting focus

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About

  • Client-centered therapy
  • CBT techniques
  • Solution-focused work

About Sharon

Sharon Bailey is a Licensed Clinical Social Worker (LCSW) with 30 years of experience. She practiced as a social worker in the military and later in private practice. Her work focuses on stress, anxiety, addictions, relationship concerns, grief, depression, LGBT matters, family issues, trauma and abuse, intimacy issues, eating and sleeping problems, parenting strain, anger, self-esteem, career questions, bipolar disorder, ADHD, and first responder and veteran issues.

She began her career as a Combat Medic in the Army and served as an Air Force Reservist before retiring from Active Duty Air Force as a social worker. That background shaped how she approaches crisis, critical incident debriefing, and work with people who have experienced trauma. She has also worked in schools, academia, and life coaching settings.

Her approach centers on client-centered therapy. She pauses to learn what each person wants and sets goals together. She also uses solution-focused tools and cognitive behavioral techniques to address thought patterns and concrete problems. Narrative work is part of how she helps people make sense of difficult stories.

Sessions often include active dialogue and practical tasks between meetings. She assigns homework designed to build skills and track small changes. The emphasis is on clear steps you can try and adjust as you go.

Sharon brings long experience with group work and critical incident debriefing alongside individual helping. She aims to make sessions straightforward and task-oriented when that fits the person's needs. If you are considering starting, she asks a few questions up front to match goals and set a plan.

How sessions work

How her approaches shape online work

Sharon uses client-centered therapy to start. That means she asks about what matters to you, sets goals together, and adjusts based on progress. This approach helps when people need a steady focus on personal priorities and practical next steps.

She also draws on cognitive behavioral therapy, which looks at how thoughts, feelings, and actions interact. CBT techniques can help with anxiety, depression, sleep and eating difficulties, and coping skills for day-to-day stress. Solution-focused work is used to identify small, achievable changes and track forward movement rather than rehashing everything that went wrong.

Finding the right mix of approaches is a collaborative process. The therapist will talk through options with you, recommend approaches based on your goals, and change course if something isn’t working. That choice is part of how progress is made together.

Confirm the specific session formats available before booking so you know what to expect. Many people find online sessions easier to fit into busy days, allow shorter check-ins when needed, and reduce travel time. If you prefer clearer structure and homework between meetings, that will be planned into the online work so it fits your routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

First responder issuesVeteran and Armed Forces Issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns does she address?

She helps people with parenting strain, family conflicts, intimacy-related issues, and navigating life changes that affect home life.

What is her general therapeutic style?

She uses a client-centered style with active dialogue, goal setting, and practical homework between sessions.

How long has she been practicing?

She has 30 years of experience, including military social work, school counseling, life coaching, and private practice.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and works from that state.

Can I work with her if I live outside the United States?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Please confirm current session options before booking so you know which formats are available for your situation.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Sharon Bailey

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