Therapist profile
Sharon Walsh, LCSW
Licensed clinical social worker - Family and parenting concerns
Continue with SharonAbout
- Attachment based work
- Cognitive behavioral tools
- Mindfulness techniques
About Sharon
Sharon Walsh is a Licensed Clinical Social Worker (LCSW) in New Hampshire with 18 years of experience. She works with adults facing stress, anxiety, depression, grief, addiction, trauma and related relationship and family concerns. Her practice also addresses parenting challenges, intimacy issues, anger, self-esteem, ADHD, and caregiving stress.
Sharon focuses on setting clear, practical goals with each person. She uses cognitive behavioral techniques to identify unhelpful patterns and to build different ways of responding. She also draws on attachment‑based ideas to look at how early relationships affect current connections and intimacy concerns.
Sessions are directed toward concrete change. Sharon uses solution-focused steps and motivational interviewing to help people find small, achievable shifts. Mindfulness exercises are introduced to improve stress management and emotional regulation when useful.
She has worked with people dealing with adoption and foster care issues, hospice and end-of-life concerns, postpartum struggles, and veteran-related matters. Sharon also supports those coping with family of origin problems, infidelity, communication breakdowns, and isolation.
Her style is straightforward and goal-oriented. In the first meetings she helps clarify what someone wants to change and what a realistic plan looks like. She asks practical questions and checks in about progress as therapy continues.
How sessions work
How therapeutic approaches translate to online work
Attachment‑based work looks at how early bonds shape current relationships. Online sessions using this approach can help people notice patterns in how they connect or pull away from others and practice new ways of relating. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing different behaviors. In an online session a therapist and client can track specific thought patterns, set small behavioral experiments, and review progress between meetings.Finding the right approach is part of the work. Sharon will discuss goals, preferences, and practical constraints and then suggest which methods to emphasize. That decision is collaborative and can shift as needs evolve.
The original profile does not list specific session formats, so please confirm the available options before booking. Many people appreciate online sessions because they can fit meetings into a busy day, avoid travel time, and use shorter check-ins when needed. Online work also makes it easier to practice techniques in the settings where problems occur, such as at home during a stressful family routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
New Hampshire
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, grief, addictions, trauma, relationship and family concerns, parenting challenges, ADHD, and related issues listed in her profile.
How would she approach a relationship or family problem?
She uses attachment ideas and emotionally-focused methods to look at patterns in relationships, combined with practical steps to change interactions.
How much experience does Sharon have?
She has 18 years of clinical experience working with adults on a range of mental health and family-related concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Hampshire and practices from that state.
Does she work in languages other than English?
Sessions are offered in English.
What session formats are used?
The original profile does not list specific session formats; please confirm current session options before booking.
How is payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.