Shauna Flynn, NCPS

Shauna Flynn is a counsellor registered with NCPS and has three years of practice in the United Kingdom. She works with adults on issues such as stress, anxiety, depression, relationship and family concerns, and parenting. Shauna also helps people struggling with trauma, addictions, grief, eating and sleeping problems, and attention difficulties.

Her style draws on psychodynamic ideas to look at how past experiences shape present behaviour. She pays attention to attachment patterns and uses transactional analysis to clarify repeating relationship dynamics. Sessions often involve identifying unhelpful patterns and practising different ways of relating to others.

Shauna supports people who have experienced sexual trauma by focusing on restoring a sense of agency in relationships. She uses steady, trauma-informed conversation to help clients process difficult memories and rebuild coping strategies. Work in this area moves at the pace the person can manage.

For relationship concerns she helps with communication problems, commitment worries, and resolving recurring conflict. Shauna will look at how expectations and past attachment styles influence reactions today, and help clients try out new approaches in everyday interactions.

She also addresses practical life stresses such as caregiver strain, chronic illness impacts, career pressures and coping with major life changes. Sessions blend talking, reflection and practical strategies so people can make small, manageable changes over time.

Therapeutic approaches and online sessions