Therapist profile
Shawna Morrison-Flood, LCSW
Licensed Clinical Social Worker - Family and parenting concerns
Continue with ShawnaAbout
- Stress and anxiety
- Parenting support
- Trauma and grief
About Shawna
Shawna Morrison-Flood is a Licensed Clinical Social Worker (LCSW) licensed in Virginia with about 10 years of clinical experience. She focuses on concerns such as stress, anxiety, relationship and family strain, trauma and abuse, depression, addictions, grief, parenting, anger, self-esteem, bipolar disorder, coping with life changes, and ADHD. Sessions are offered in English and she accepts international clients.
She began in social work after completing a bachelor’s degree in social work in 2005 and a master’s degree in social work in 2007. Early work included child protective services at the local Department of Social Services, where she worked as an assessor and investigator. Those front-line roles shaped how she notices safety and practical needs alongside emotional concerns.
Her approach combines several methods rather than relying on a single technique. She uses Client-Centered ideas to listen and clarify what a person wants to change. Cognitive Behavioral Therapy is part of her work when patterns of thinking and behavior are getting in the way. Motivational Interviewing is used to support people who feel stuck and want to make change.
Shawna also draws on psychodynamic ideas to look at recurring patterns and on mindfulness practices to help people manage strong emotions. She emphasizes respect and self-determination in the room, aiming to understand who a client is and what they want to accomplish. Her style is described as sincere and engaging, focused on practical steps toward healthier routines and relationships.
For parents and adults dealing with family conflict, parenting strain, or recent losses, Shawna offers straightforward clinical support. To begin, readers should confirm current session formats and follow the directory steps to match and schedule a first appointment.
How sessions work
Approaches used online and how they help
Shawna commonly works with Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). Client-Centered Therapy focuses on listening closely to a person’s concerns and clarifying their goals so sessions follow what matters most. CBT looks at thought and behavior patterns and breaks them into practical steps for change, which can help with anxiety, mood, and coping skills.She also uses Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and help manage strong feelings. These approaches are used to address relationship strain, parenting stress, grief, and other life changes in a straightforward way.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best based on their needs, goals, and preferences. That choice can change over time as progress is made.
The biography does not list specific session formats, so confirm available options before booking. Many people find online sessions make it easier to fit therapy into busy days, require less travel, and allow for shorter check-ins when needed. Discuss scheduling and format details during the matching and booking steps so sessions fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Virginia
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She works with adults around family problems, parenting stress, and communication issues. Typical topics include coping with separation, grief, and household strain.
What is her general therapeutic style?
Her style is client-centered and practical. She listens, clarifies goals, and uses a mix of approaches to match what the person needs.
How much clinical experience does she have?
She has about 10 years of clinical experience. Her background includes work in child protective services and community mental health roles.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia.
Can I work with her if I live outside the United States?
She accepts international clients. Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before scheduling.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.