About
- Parenting strain
- Trauma and PTSD
- CBT and DBT methods
About Sheri
Sheri Bettenhausen is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky with 18 years of professional experience. She lists trauma and abuse, grief and loss, parenting concerns, and depression among the issues she addresses. Sheri is presented here as a clinician who works with adults seeking practical help for pressures at home and life changes.
Her approach is straightforward and skills-focused. She uses methods such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to help people manage symptoms and rebuild routines. Sessions often include talking through patterns, practicing coping skills, and setting small, doable goals.
Sheri pays attention to family and parenting topics, helping individuals navigate parenting strain, caregiving stress, and family-of-origin issues. She also lists concerns such as anxiety, addictions, bipolar disorder, ADHD, grief, and sexual assault and abuse among her focus areas. The language used in sessions is plain and practical, aimed at making changes people can use day to day.
People looking for help with attachment issues, adoption and foster care questions, or gender and sexuality matters will find those areas included in her focus list. Sheri also notes experience with autism spectrum considerations and intellectual disability concerns.
She works in English and is based in Kentucky. If a reader wants to move forward, they should confirm current session formats before booking and follow the site’s steps to request a first appointment.
How sessions work
Therapeutic approaches used in online sessions
Sheri draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. CBT focuses on breaking down problems into manageable parts and planning specific steps to change patterns that cause distress.She also uses Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and clearer communication. DBT techniques are often useful for strong emotions, relationship friction, and handling crises without escalation.
Finding the right approach is part of the work together. Sheri will talk with clients about their goals and preferences and will suggest methods that fit the issue at hand. That collaborative process helps decide whether a skills focus, trauma-focused work, or shorter solution-oriented sessions make the most sense.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, and allow shorter check-ins when needed. Licensed professionals commonly adapt techniques like CBT and DBT to remote sessions so people can practice skills and get feedback between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Kentucky
Languages
English
Questions
Frequently asked questions
What sorts of problems does she address?
Sheri lists trauma and abuse, grief, parenting concerns, depression, anxiety, addictions, and a range of related issues such as sleep problems, anger, and self-esteem.
What is her therapy style like?
She uses practical, skills-based approaches like CBT and DBT and focuses on clear steps people can try between sessions.
How much experience does she have?
She has 18 years of professional work experience as a clinician.
What are her credentials and location?
She is an LCSW licensed in Kentucky.
Does she work in other languages or with international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Session formats are not specified here; please confirm the current online and in-person options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the site button to view online therapy options, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.