Therapist profile
Sherol Ziegenbein, LCPC, LPC
Licensed counselor - Family and relationships
Continue with SherolAbout
- Family concerns
- Stress and anxiety
- Mindfulness and ACT
About Sherol
Sherol Ziegenbein is an LCPC (Licensed Clinical Professional Counselor) and an LPC (Licensed Professional Counselor) practicing in Nevada with 20 years of experience. She focuses on family concerns, relationships, anxiety, stress, self-esteem, career shifts, trauma and abuse, and ADHD. Sherol also addresses caregiver stress, blended family issues, and other household strains that commonly affect adults juggling family roles.
Sherol works with individuals, couples, and families from varied backgrounds and has long experience supporting people in crisis. She has worked in domestic violence shelters and with outreach teams serving people who are homeless. That work shaped a practical, straightforward approach to immediate problems and safety-focused planning.
Her style emphasizes mindfulness and keeping conversations centered on clear goals. Sessions tend to include pacing that meets the person’s needs and simple skills to manage stress and anxiety. She draws on client-centered methods to listen and build on strengths the person already has.
Therapeutic tools Sherol uses include cognitive behavioral techniques to shift unhelpful thoughts and behavior, and acceptance and commitment ideas to clarify values and next steps. She also uses emotionally-focused and Imago approaches when relationship patterns are the focus.
People who come for help can expect direct, simple steps to reduce overwhelm and improve communication at home. Sherol aims to help people find greater self-worth, direction, and a sense of purpose as they work through family and life changes.
How sessions work
How her approaches translate to online work
Sherol commonly draws on Acceptance and Commitment Therapy and Client-Centered Therapy in her work. ACT focuses on clarifying what matters to a person and taking small committed steps toward those values while learning to accept difficult thoughts or feelings. Client-centered work emphasizes listening, respect, and building on the person’s own strengths to solve everyday problems.She also uses Cognitive Behavioral Therapy to identify patterns of thinking that increase anxiety and stress, and to teach concrete coping skills that can be used between sessions. CBT is useful for worry, stress, and changing habits that affect family life.
Choosing the right approach is collaborative. Sherol will help clients review their goals, needs, and preferences and try methods that fit their situation. That may mean adjusting emphasis over time as problems change.
The biography does not list specific session formats here, so confirm current session options before booking. Online sessions can make it simpler to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce travel time so appointments are easier to keep. Licensed professionals often use those practical benefits to help adults manage family stress alongside daily responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida, Nevada, Colorado
Languages
English
Questions
Frequently asked questions
What family and household issues does she help with?
She supports adults facing family problems, blended family issues, divorce and separation, and communication problems. She also helps with caregiver stress and related strain at home.
How would you describe her therapeutic style?
Her approach is practical and focused on clear goals. She uses listening-centered methods alongside skills training for stress and communication.
How much experience does she have?
She has 20 years of experience working in the mental health field, including crisis intervention and community outreach work.
What are her credentials and where is she based?
She holds LCPC and LPC credentials and practices in Nevada.
Can she work with people who speak other languages?
Sessions are offered in English.
Does she work with international clients?
She is not accepting international clients.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.