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Sherri Johnson

Therapist profile

Sherri Johnson, LCSW-C

Maryland

Licensed Clinical Social Worker - Relationships and Trauma

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About

  • Attachment based work
  • Cognitive behavioral tools
  • Mindfulness practices

About Sherri

Sherri Johnson is a Licensed Clinical Social Worker - Clinical (LCSW-C) in Maryland with 26 years of professional experience. She focuses on relationship concerns, trauma and abuse, self-esteem, career issues, motivation, and confidence. Sherri works with adults facing stress, anxiety, grief, parenting strain, and other life changes.

She uses practical conversation and goal-focused work to help people sort priorities and manage overwhelming feelings. Sessions often include exploring how past attachments affect current relationships and learning concrete skills to reduce stress. Sherri draws on cognitive-behavioral strategies and mindfulness to help change unhelpful thinking and build steadier routines.

Her client-centered stance means the person in the chair leads the pace and priorities. She pays attention to patterns that show up again and again in relationships and day-to-day life. Where appropriate, she brings in techniques from dialectical behavior therapy to strengthen emotion regulation and coping in high-stress moments.

Sherri also offers coaching-style guidance for career questions and practical steps toward goals. She can help people facing issues such as addiction, ADHD, body image, chronic illness, caregiver stress, and blended family concerns. Her approach is direct and conversational, with an emphasis on what works for each person.

To begin, visitors choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.

How sessions work

How Sherri’s approaches translate to online sessions

Sherri draws on attachment-based work to look at how early relationship patterns shape current reactions; this helps when people want to understand reoccurring conflicts or closeness issues. Client-centered therapy means sessions stay focused on the person's priorities and pace, with the therapist following the client's lead and offering reflective feedback. Cognitive behavioral therapy (CBT) offers simple, practical tools to identify unhelpful thoughts and test new behaviors, which is useful for anxiety, depression, and stress. Finding the best approach is part of the work together. She will collaborate with each person to try strategies, check what helps, and adjust the plan based on needs, goals, and preferences. That collaboration is intended to make sessions feel useful and focused on concrete steps. Confirm the available session formats before booking since the profile does not list them. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people use techniques such as mindfulness practice and skills coaching in the moment, so work between sessions can feel connected to everyday life.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseSelf esteemCareer difficultiesCoping with life changes

Also works with

Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Listed in

Maryland

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with relationship problems, trauma and abuse, self-esteem, career challenges, parenting strain, anxiety, depression, and related issues.

How would she approach sessions?

Her style is client-centered and practical, using conversation, goal setting, and targeted skills from CBT and DBT when helpful.

How much experience does she have?

She has 26 years of professional experience as an LCSW-C in Maryland.

What credential does she hold and where is she located?

She is an LCSW-C licensed in Maryland and practices with that credential.

Are sessions available in other languages or internationally?

Sessions are offered in English and international clients are not accepted.

What session formats are offered?

Please confirm current session options before booking, as formats are not specified in the profile.

How are costs handled?

Cost varies by location and sessions are provided through a subscription that can be canceled at any time.

What are the first steps to start working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Sherri Johnson

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