Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Shirley Williams

Therapist profile

Shirley Williams, LCSW, CSW

Colorado

Colorado LCSW - Relationships and Family

Continue with Shirley

About

  • EMDR methods
  • Narrative work
  • Somatic tools

About Shirley

Shirley Williams is a Colorado licensed clinical social worker (LCSW) with 35 years of experience. She holds a Master of Social Work and has worked across health care, hospice, schools, foster care and adoption, and pregnancy services. She helps people with relationship and family concerns, trauma and abuse, grief, parenting struggles, anxiety and stress, and related issues such as attachment, abandonment, and caregiver strain.

Her approach combines trauma-focused methods with somatic practices. She integrates Eye Movement Desensitization and Reprocessing (EMDR) alongside narrative therapy techniques. She also uses movement, sound, and clay work when it fits a person’s needs and interests.

Shirley trained early in Intensive Family Therapy and later completed a 1,000-hour massage therapy program, followed by national certification and Colorado licensure in massage and bodywork. That background informs how she links bodily experience and emotion in sessions. Over the years she has worked with people connected to disability care and hospice, including those supporting animal caregivers.

In practice she introduces expressive tools in both virtual and in-person settings. She has incorporated techniques such as The Flash Technique within EMDR work to address traumatic memories. Sessions often include practical exercises, movement or grounding strategies, and conversational exploration of patterns and storylines.

People who come with parenting strain, sleep or eating problems, or intimacy concerns will find an approach that addresses body-based responses as well as thoughts and behaviors. Shirley frames therapy as a collaborative process where methods are chosen to fit a person’s goals and everyday life.

How sessions work

Approaches you may use in online sessions

Shirley draws on EMDR, narrative therapy, and trauma-focused practices to address difficult memories and relationship patterns. Eye Movement Desensitization and Reprocessing (EMDR) works with recalling distressing memories while the therapist uses guided bilateral stimulation to reduce emotional charge; it is often used for post-traumatic stress and intense traumatic memories. Narrative therapy focuses on the stories people tell about their lives, helping identify dominant problem patterns and open space for alternative meanings and choices.

Trauma-focused therapy attends to how trauma shapes thoughts, feelings, and physical reactions. It includes practical pacing, grounding strategies, and interventions that target memories and their impact. Shirley frames the choice of methods as collaborative. She will discuss goals and preferences and help decide whether EMDR, narrative work, somatic exercises, or a combination best fits the person’s needs.

Confirm the therapist’s current online session options before booking, since specific formats are not listed here. Many people find online appointments make it easier to fit sessions into work breaks, avoid travel time, or choose a shorter check-in when needed. Shirley can introduce movement, sound, or expressive exercises adapted for remote work when appropriate, and she will outline practical details during the intake so sessions fit everyday life.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseGriefADHD

Also works with

Stress, AnxietyIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesYoung adult issues

Therapeutic approaches

Eye Movement Desensitization and Reprocessing (EMDR)Narrative TherapyTrauma-Focused Therapy

Experience

35+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with relationship and family issues, trauma and abuse, grief, parenting stress, anxiety, depression, and related concerns such as attachment or caregiver strain.

What is her therapeutic style like?

She uses trauma-focused methods and somatic approaches, blending EMDR and narrative techniques with movement or expressive tools when helpful.

How much clinical experience does she have?

She brings 35 years of professional experience in social work and related clinical settings.

What credentials and location does she hold?

She is a Colorado LCSW (licensed clinical social worker) and also holds CSW credentials; she practices from Colorado.

Can she work with non-English speakers or international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Please confirm current session format options before booking, as the profile does not list specific formats.

How are fees handled?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Shirley Williams

Continue with Shirley