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Sirribi Atanga

Therapist profile

Sirribi Atanga, LICSW, LCSW

New York

LICSW LCSW - Family and parenting concerns

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About

  • Stress and anxiety
  • Parenting support
  • Trauma informed methods

About Sirribi

Sirribi Atanga is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) practicing in New York with eight years of experience. She helps people facing stress, anxiety, depression, relationship strain, anger, and parenting concerns. She also supports those coping with trauma, grief, intimacy issues, sleep problems, ADHD, and life changes.

Sirribi places emphasis on cultural humility and pays attention to each person's background and experiences. Sessions focus on clear, practical steps that match a person's everyday life. She draws on approaches that encourage acceptance, present-moment awareness, and small changes that can shift patterns over time.

Her style tends toward listening first, then trying brief, goal-focused strategies together. That may include identifying unhelpful thoughts, practicing present-moment skills, and setting small experiments to test new ways of relating. She describes this work as collaborative and direct rather than abstract.

People often come with family-related stress or parenting strain, and she helps individuals sort priorities and communicate needs more clearly. She also works with issues such as adoption and foster care, attachment concerns, body image, chronic illness, codependency, and separation.

Sessions aim to build on what already works in a person's life while addressing the patterns that cause the most friction. Sirribi explains interventions plainly and checks in often about how the approach is fitting for the person. She encourages realistic, manageable changes that can be practiced between sessions.

How sessions work

How her approaches are used with online therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while choosing actions that match their values. It can be useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and behaviors with simple exercises. CBT is often used for anxiety, depression, sleep problems, and anger.

Finding the right approach is part of the work. The therapist will talk with the person about their goals and try strategies together. They will adjust methods based on what feels most useful and practical for everyday life.

Confirm current session options before booking, since formats are not specified in the original biography. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for brief check-ins when needed. These practical benefits help therapy fit around parenting, work, and other responsibilities rather than requiring a large time change.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

New York, Colorado, New Jersey, Massachusetts

Languages

English

Questions

Frequently asked questions

What issues does she help with related to family life?

Sirribi works with adults dealing with family stress, parenting strain, intimacy-related issues, and communication problems. She also supports people processing adoption, attachment, and separation concerns.

What is her overall therapeutic style?

Her approach is collaborative and practical, starting with listening and then trying goal-focused strategies. She uses clear, short exercises and checks in about how each method is working.

How much experience does she have?

She has eight years of clinical experience working with a range of concerns including trauma, grief, depression, and caregiving stress.

Where is she licensed and based?

She holds MA LICSW and CO LCSW credentials and practices in New York.

Which languages are supported in sessions?

Sessions are offered in English.

Does she work with international clients?

She does not accept international clients at this time.

How are fees and billing handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Sirribi Atanga

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