About
- Stress and anxiety
- Relationship concerns
- Client-centered care
About Soncharre
Soncharre Hodges is a Licensed Clinical Social Worker (LCSW) practicing in Tennessee with five years of professional experience. She helps people dealing with stress, anxiety, relationship and intimacy concerns, depression, compassion fatigue, and parenting strains. She also works with issues like anger, low self-esteem, and adjusting to life changes.
Hodges approaches work in a straightforward way. She listens to what matters most and uses clear methods to address problems. Conversations focus on practical changes people can try between sessions. Sessions aim to make everyday life feel more manageable rather than rely on jargon or long plans.
Her clinical work draws on client-centered ideas and cognitive behavioral techniques. That combination keeps the focus on the person while offering concrete ways to rethink unhelpful thoughts and routines. Solution-focused methods are used too, which means identifying specific, achievable steps toward better days.
People often come when family stress, parenting responsibilities, or relationship strain makes daily life harder. Hodges pays attention to how these issues affect feelings, behavior, and routines. She helps clients sort priorities and test small changes that can ease tension at home.
If someone wants to begin, the usual next step is a short matching questionnaire and then scheduling a first session. Sessions are carried out in English and follow the practice and licensing standards for Tennessee LCSWs.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what each person says matters most. Online sessions let the therapist follow your lead, reflect what you bring up, and shape conversations around your goals in real time. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and behavior; it gives clear tools and exercises to test different ways of thinking and behaving that can ease anxiety and depression. Solution-Focused Therapy emphasizes small, practical steps toward specific goals and is useful when you want brief, goal-oriented work.Finding the right mix of methods is part of the work together. The therapist will talk with you about goals, preferences, and what feels workable, then adjust techniques as you go. That collaborative process helps keep sessions relevant and tied to what you need at home.
Confirm the current session options before booking. When arranged online, therapy can make it easier to fit appointments into busy days and reduce travel time. Some people find shorter check-ins or sessions outside regular office hours easier to schedule. Online conversations still allow for practical homework, behavioral experiments, and checking progress between meetings to help bring changes into daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and intimacy issues, depression, compassion fatigue, family and parenting problems, anger, self-esteem, and coping with life changes.
What is her general therapy style?
Her approach is practical and person-focused, using client-centered listening alongside cognitive behavioral and solution-focused techniques to set small, testable changes.
How much experience does she have?
She has five years of professional experience as a Licensed Clinical Social Worker.
Where is she licensed and based?
She is a Tennessee LCSW and practices in Tennessee.
Does she see clients in languages other than English?
Sessions are offered in English only.
Can I work with her from another country?
She is not accepting international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial appointment.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.