Therapist profile
Stefanie Glover, LMHC, LCMHC
Licensed Mental Health Counselor - Parenting and family concerns
Continue with StefanieAbout
- CBT techniques
- Mindfulness strategies
- Solution-focused steps
About Stefanie
Stefanie Glover is a Licensed Mental Health Counselor (LMHC) in Florida with 14 years of clinical experience. She works with adults facing stress, anxiety, depression, parenting concerns, trauma and abuse, ADHD, and relationship or family problems. Stefanie also addresses issues such as grief, anger, self-esteem, and identity questions related to LGBT and gender dysphoria.
Her style is interactive and person-focused. Sessions begin by listening to what matters most and then setting short-term goals. Stefanie uses straightforward talk, practical strategies, and exercises you can try between meetings. She avoids labels and centers the conversation on everyday changes that feel possible.
Stefanie draws on Cognitive Behavioral Therapy and Client-Centered Therapy to help people notice unhelpful thinking and test new behaviors. She mixes in Mindfulness techniques to reduce reactivity and Solution-Focused ideas to build on what is already working. Motivational Interviewing appears when someone wants clearer direction or is weighing change.
People who prefer clear, practical steps often find this approach helpful. Stefanie pays attention to how family roles and blended households affect daily life. She also works with concerns like obsessive thoughts, impulse control, and disruptive moods by breaking problems into manageable parts.
Sessions are conducted in English and she accepts international clients. Stefanie uses a subscription model for scheduling and billing. To begin, prospective clients complete a short matching questionnaire and book the first appointment online.
How sessions work
How Stefanie uses evidence-based approaches online
Client-Centered Therapy focuses on listening and reflecting so people feel heard and can set their own goals. It helps clarify what you want to change and supports steady steps toward that goal. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and provides tools to challenge unhelpful thinking and try new behaviors. CBT is often used for anxiety, depression, and problem-solving around everyday stress.Finding the right combination of approaches is part of the work. Stefanie collaborates with each person to identify what fits their needs and preferences. She adjusts methods over time based on what is and isn't helping, and she checks in about goals and progress throughout treatment.
The therapist's profile does not list specific session formats, so confirm available online options before booking. In general, online therapy can make it easier to fit sessions around parenting and work, reduce travel time, and allow shorter check-ins when a full session isn't possible. These practical benefits help people build counseling into everyday routines without promising a particular format.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida, Utah
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, parenting concerns, trauma and abuse, ADHD, relationship and family problems, and related issues like grief and anger.
What is her therapeutic style?
Her approach is interactive and person-centered, using practical strategies, goal-setting, and direct conversation to work through current problems.
How much clinical experience does she have?
She brings 14 years of mental health counseling experience working with a wide range of adult concerns.
What are her credentials and where is she based?
She is an LMHC and LCMHC licensed in Florida and provides services from that state.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original profile does not list specific session formats; confirm current online session options before booking.
How are sessions priced?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.