Therapist profile
Stephanie Dahl, LCSW
Licensed Clinical Social Worker - Relationships and Parenting
Continue with StephanieAbout
- Grief and loss
- Self esteem work
- Coping with change
About Stephanie
Stephanie Dahl is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 15 years of professional experience. She focuses on relationship challenges, grief and loss, parenting concerns, self-esteem, and coping with life changes. Stephanie works with adults who are managing transitions at home or trying to repair strained personal connections.
She helps people who are dealing with abandonment, attachment questions, and the stresses of caregiving. She also supports those facing adoption and foster care issues, aging and geriatric concerns, and end-of-life planning. Practical matters like communication problems, divorce and separation, and family problems are within her range of work.
Sessions address feelings such as guilt, shame, isolation, and low motivation. Stephanie also assists with body image concerns and the emotional effects of traumatic events. Her approach uses evidence-based therapeutic techniques to help clients name problems and try specific ways to manage them.
Stephanie adapts conversations and plans to suit each person's situation. She aims to be respectful and sensitive in sessions and encourages steady, achievable steps. Her style is straightforward and focused on what people can do between meetings to gain more control and clarity.
To begin, the site asks prospective clients to complete a short matching questionnaire and then schedule a first session. The subscription used for sessions can be canceled at any time, and costs vary with location.
How sessions work
Therapeutic techniques and online sessions
Stephanie uses evidence-based therapeutic techniques to guide conversations and plan concrete steps. One approach focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce distress and improve daily functioning. This helps people with low self-esteem, anxiety about relationships, and motivation struggles. Another approach targets practical communication skills and problem-solving. It emphasizes small behavior changes and clearer ways to speak and set boundaries, which can help with family conflict and caregiving stress.Choosing the best way to work together is collaborative. The therapist will review needs, goals, and preferences and suggest which techniques to try first. Clients and the therapist check progress and adjust methods when something isn’t helping, so the plan evolves with the client’s experience.
Confirm the available session formats before booking because the biography does not list specific delivery methods. Online work can make it easier to fit appointments into a busy home life, allow shorter check-ins when time is limited, and avoid travel time. Licensed professionals can use these options to help people manage parenting responsibilities, grief appointments between other obligations, or steady support while navigating life changes.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of relationship problems does she address?
She focuses on relationship issues including communication problems, separation and divorce, and strained connections with close relatives.
How does she approach grief and loss?
She uses practical, evidence-based techniques to help people process grief and manage daily life after a loss.
What is her professional background?
She has 15 years of professional experience working with adults on relationship, grief, parenting, and self-esteem concerns.
What credential does she hold and where is she based?
She is an LCSW licensed in Florida and practices with that credential.
Can she work with non-English speakers or international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session formats before booking, as the biography does not list specific session delivery methods.
How is cost handled for sessions?
Cost varies with location and the service uses a subscription model that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.