Therapist profile
Stephanie Gore, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with StephanieAbout
- ACT and CBT methods
- Mindfulness practice
- Communication skills
About Stephanie
Stephanie Gore is a Licensed Professional Counselor (LPC) practicing in South Carolina with four years of experience. She focuses on concerns such as depression, anxiety, stress, self-esteem, relationship and family issues, parenting, grief, trauma and LGBT-related matters. Sessions are presented in straightforward terms to help people manage everyday pressures and emotional pain.
She uses practical, evidence-informed approaches to help clients change unhelpful patterns and try new ways of coping. That can mean learning specific skills to manage anxiety, looking at thoughts that feed depression, or building clearer communication habits. Sessions are conversational and goal-oriented, with room for reflection as well as action.
Stephanie has worked with adults from varied backgrounds, including people connected to the military community and young adults. She also pays attention to multicultural concerns and life-stage topics like aging and end-of-life care. Those interests shape how she frames challenges and next steps.
Her methods include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing. These approaches guide how she helps people notice what matters, test new behaviors, and reduce distress over time.
People who come for help often want clear tools they can use between sessions. Stephanie mixes listening with practical steps - such as short exercises, thought tracking, and communication practice - so progress can be measured and adjusted as needed.
How sessions work
How her approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It is often used when people feel stuck by anxiety, avoidance, or low mood. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing thoughts and behaviors that keep problems going. It is practical for anxiety, depression, panic, and social fears.Finding the right method is part of the work. Stephanie treats this as a collaborative process and will help figure out which approach fits a person's needs, goals, and preferences. That can mean using ACT exercises one week and CBT skill practice the next, then adjusting based on how things go.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow for brief check-ins when a full session is not possible. Therapists commonly adapt session length and homework so therapy fits everyday life and responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
South Carolina
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with depression, anxiety, stress, self-esteem, parenting, relationship and family issues, trauma and grief among other concerns.
What is her style in therapy?
Her style combines conversational listening with practical skills. She uses evidence-informed methods and offers exercises to try between sessions.
How much clinical experience does she have?
She has four years of experience as a Licensed Professional Counselor in South Carolina.
What credential does she hold and where does she practice?
She is an LPC licensed in South Carolina and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.