Therapist profile
Stephen Richardson, LCSW, LISW-CP
Licensed clinical social worker - Family and relationship concerns
Continue with StephenAbout
- ACT
- CBT
- DBT
About Stephen
Stephen Richardson is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Social Worker-Clinical Practice (LISW-CP) with ten years of experience. He practices in North Carolina and lists concerns including stress, anxiety, relationship and family issues, depression, addictions, trauma, grief, parenting, and ADHD. He also notes work with intimacy, eating and sleeping problems, and care-related stress.
Stephen describes an approach that brings together practical therapy methods and a faith perspective for clients who want that element included. He uses talk-based work to identify patterns that cause pressure at home and in relationships. Sessions focus on concrete skills for coping, communication, and managing strong emotions.
He draws on cognitive behavioral techniques to challenge unhelpful thinking and on acceptance and commitment ideas to help people clarify what matters most to them. Dialectical behavior skills and emotionally-focused methods are used where regulation and connection feel central to the problem. Client-centered principles guide the pace and tone of sessions.
Stephen has worked across North and South Carolina settings over the past decade. He trained in social work at the University of North Carolina at Charlotte and Winthrop University and maintains his LCSW and LISW-CP credentials. He offers support for a wide range of concerns including grief, bipolar mood issues, addictions, and caregiver strain.
People who prefer integrating their faith with therapy are noted in his profile as a consideration he brings into sessions when requested. Those interested in exploring both mental health and spiritual questions can expect straightforward conversation and practical next steps for life at home and work.
How sessions work
How Stephen applies therapeutic methods online
Acceptance and Commitment Therapy (ACT) is about clarifying personal values and taking small, purposeful steps toward them while learning to notice difficult thoughts without getting stuck. It can help when people feel torn between obligations at home and what matters to them. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, with practical exercises for anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy (DBT) supplies concrete skills for emotion regulation, distress tolerance, and clearer communication when tensions run high. Finding the right approach is a collaborative process. The therapist will talk with the client about their goals, try methods that fit those goals, and adjust based on what helps. Clients can expect to set specific goals together and revisit them over time to see what is working. The profile does not list which session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy fits around parenting or work. Licensed professionals adapt exercises and coping tools for use by video or phone when those formats are available, and they plan sessions to focus on practical skills that can be used between meetings.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, depression, addictions, trauma, grief, parenting challenges, relationship and family concerns, ADHD, and other listed issues.
What is his therapy style like?
He combines client-centered listening with practical skills training from approaches such as CBT, ACT, DBT, and emotionally-focused work.
How much experience does he have?
He has ten years of clinical experience working in North and South Carolina settings.
What credentials and location apply?
He holds LCSW and LISW-CP credentials and practices in North Carolina.
Does he work in languages other than English or with international clients?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
The original profile does not list specific session formats; confirm current online and in-person options before booking.
How does pricing work?
Cost varies with location and sessions are billed through a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.