Therapist profile
Stephen Schottgen Jr, LICSW, LCSW
LICSW LCSW - Stress and family concerns
Continue with StephenAbout
- Stress and anxiety
- Grief and loss
- Addictions support
About Stephen
Stephen Schottgen Jr is a licensed clinical social worker in Alabama with 13 years of experience. He lists LICSW and LCSW as his credentials and works with adults dealing with stress, anxiety, grief, low self-esteem, depression, and addictions. He also notes experience with LGBT concerns, relationship and family issues, sleep problems, anger, career worries, bipolar challenges, ADHD, and coping with life changes.
He approaches conversations with respect and sensitivity. Sessions focus on practical steps and clear discussion rather than jargon. He aims to shape the dialog and treatment plan around what each person brings to the session.
Stephen has worked in settings that exposed him to a wide range of problems, including first responder issues, drug and alcohol addiction, fertility and immigration stresses, and trauma-related concerns. That variety informs how he helps people prioritize immediate concerns and longer-term goals.
In session he tends to focus on building motivation, improving confidence, and developing coping skills for panic, grief, and burnout. He also addresses codependency, jealousy, infidelity, and challenges around non-monogamous relationships when those issues arise. Practical strategies are paired with discussion about values and life purpose.
He notes that getting started can take courage and that the initial step matters. To begin, users complete a short matching questionnaire and schedule a first session. Payment is handled through a subscription model that can be canceled at any time.
How sessions work
Evidence-based approaches and how online sessions work
Stephen lists evidence-based therapeutic techniques as the basis of his work. One common approach is focused skill building to manage symptoms like panic, anxiety, and sleep problems. That typically involves short exercises, breathing or grounding tools, and stepwise practice between sessions to reduce day-to-day distress.Another typical method addresses mood and motivation by breaking larger goals into small, achievable tasks and examining thoughts that get in the way. This helps when someone is dealing with low energy, grief, or setbacks related to depression and substance use.
Choosing the right approach is usually a collaborative process. The therapist will talk with the client about their needs, goals, and preferences and then try methods that fit. Adjustments are made as progress and feedback indicate what is most helpful.
The biography does not list which online formats are offered, so confirm available session types before booking. Online work can make it easier to fit therapy into a busy home life, allow shorter check-ins when needed, and avoid travel time. Licensed professionals often use online sessions to keep regular momentum while addressing everyday stresses and family-related concerns.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Listed in
Mississippi, Alabama
Languages
English
Questions
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, grief, depression, self-esteem, addictions, and a broad range of related issues such as ADHD, bipolar challenges, and relationship and family concerns.
What is his general approach in session?
He favors straightforward conversation and practical strategies. The dialog and treatment plan are shaped to fit each person's needs and goals.
How much experience does he have?
He has 13 years of professional experience working with adults on issues like stress, grief, motivation, and depression.
What are his credentials and location?
He holds LICSW and LCSW credentials and is licensed in Alabama.
Does he work with people in other languages or countries?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are sessions paid for?
Sessions use a subscription model and the subscription can be canceled at any time. Costs vary by location.
How do I get started?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.