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Susan Williams

Therapist profile

Susan Williams, LCSW

Wisconsin

Licensed Clinical Social Worker - Family and parenting topics

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About

  • Attachment-based methods
  • Cognitive behavioral work
  • Mindfulness practice

About Susan

Susan Williams is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin with 20 years of clinical experience. She supports adults facing stress, anxiety, relationship difficulties, trauma and abuse, depression, addictions, parenting strain, and related concerns such as attachment and family-of-origin issues.

Susan listens to what is happening at home and helps people sort priorities. She uses straightforward conversations to identify patterns that cause pain. Sessions focus on practical steps to manage intense feelings and improve day-to-day coping.

Her approach draws on attachment-based ideas and cognitive behavioral strategies along with client-centered and mindfulness work. That means attention to how early relationships affect current patterns, checking unhelpful thoughts, and building grounding habits people can use between sessions.

Susan also brings methods from dialectical behavior therapy when strong emotions or self-destructive behaviors are present. She helps people learn emotion regulation skills, tolerate distress, and improve communication around difficult topics like separation, blended family stress, or caregiving burdens.

In sessions she aims for clear goals and small experiments people can try at home. She encourages thinking about values and realistic changes rather than quick fixes. People meet about the problems they bring and work toward practical steps to reduce conflict, manage cravings, or sleep better.

Susan works in English and accepts international clients. To begin, readers are asked to use the service’s matching process to schedule an initial appointment and confirm the current session options.

How sessions work

How Susan’s approaches are used in online work

Attachment-Based Therapy focuses on how early relationship patterns affect current closeness and trust. It helps people see repeating dynamics and experiment with new ways of connecting and setting boundaries.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In short practical steps it helps people change unhelpful thinking, try different behaviors, and measure small improvements in mood or sleep.

Susan also uses elements of Dialectical Behavior Therapy to teach emotion regulation, distress tolerance, and clearer communication when feelings feel overwhelming.

Choosing the right approach is part of the work. She will collaborate with each person to identify which methods fit the problem, goals, and personal style. That choice can shift over time as needs change.

Confirm the current session options before booking since the biography does not list specific formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, reduce commute time, and let people join from a quieter or more convenient location. Therapists help shape session length and focus so therapy can fit everyday life rather than adding more stress.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What kinds of family problems does she address?

She helps people with family conflict, blended family issues, caregiving stress, divorce and separation concerns, and family-of-origin problems.

How would she approach anxiety or depression?

She uses cognitive behavioral strategies and mindfulness to identify unhelpful thoughts and build manageable daily habits to reduce symptoms.

What background does she have?

She has 20 years of experience as a Licensed Clinical Social Worker and has worked with adults on addictions, trauma, mood disorders, and relationship issues.

Where is she licensed to practice?

She holds an LCSW credential in Wisconsin and practices with that license.

Can I work with her if I live outside the US?

Sessions are offered in English and she does accept international clients; confirm any cross-border considerations when setting up sessions.

What session formats does she offer?

Please confirm current session options before booking since the biography does not list specific formats.

How much do sessions cost?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Susan Williams

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