Therapist profile
Tanya DiGeronimo, LMHC
Licensed Mental Health Counselor - Family and relationships
Continue with TanyaAbout
- Stress and anxiety
- Relationship concerns
- Solution-focused work
About Tanya
Tanya DiGeronimo is a Licensed Mental Health Counselor (LMHC) in Florida with 19 years of clinical experience. She focuses on stress, anxiety, relationship concerns, grief, self-esteem, and coping with life changes. Tanya lists family and intimacy-related issues among her main concerns and also addresses anger and depression.
She uses straightforward conversation to help people sort through painful feelings. Sessions often focus on improving communication, reducing isolation, and building more reliable self-regard. Tanya also helps clients reflect on life purpose and practical steps for change.
Tanya draws on client-centered methods to keep sessions grounded in what matters to each person. She uses cognitive behavioral techniques to identify unhelpful thinking and try new behavior patterns. Solution-focused work is used to set small, achievable goals and track progress.
Her practice pays attention to caregiver stress, attachment concerns, workplace pressures, and issues that can follow grief or life transitions. She also lists first responder issues, aging and geriatric concerns, and young adult issues among areas she addresses. The work aims to reduce day-to-day burdens and build calmer, clearer ways of handling conflict and loss.
People who come for help can expect practical tools alongside reflective conversation. Tanya encourages gradual change and clear next steps. To begin, readers are asked to use the site's matching process to schedule a first session and see current options.
How sessions work
How her approaches work for online sessions
Tanya integrates client-centered work, cognitive behavioral techniques, and solution-focused strategies in a straightforward way. Client-centered therapy centers sessions on the client's priorities and helps the therapist follow what matters most in conversation. Cognitive behavioral therapy looks at patterns of thought and behavior and tries practical experiments to change them. Solution-focused work narrows attention to concrete goals and small steps that move a person toward a clearer outcome.Finding the right mix of these approaches is part of the process. The therapist will collaborate with each person to decide which methods fit their needs and goals. That collaborative planning can change as concerns evolve over time, so approaches are adjusted rather than fixed in advance.
The original biography did not list specific session formats, so confirm the available online options before booking. Online care can make it easier to fit meetings into a busy day, allow shorter check-ins, reduce time spent traveling, and let someone keep regular appointments during life transitions. Licensed professionals can use these approaches effectively across different settings, and the focus is on practical progress and clearer ways of handling stress and relationship problems.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship concerns, grief, self-esteem, anger, and depression. Additional focus areas include caregiver stress, attachment issues, workplace problems, and life transitions.
What sort of therapy style does she use?
She uses client-centered therapy to keep sessions focused on what matters to each person. Cognitive behavioral techniques and solution-focused methods are included to set goals and try practical changes.
How much experience does she have?
She has 19 years of clinical experience working in counseling roles. That experience informs her practical and conversational approach to common life stresses.
What are her credentials and where is she based?
She is an LMHC, a Licensed Mental Health Counselor, practicing in Florida. The profile lists her location as Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know whether virtual or in-person sessions are offered.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. The exact fee is determined through the platform and the subscription terms.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule your first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.