Therapist profile
Tashia Chambers, LICSW, LCSW-C
LICSW in Maryland - Family and parenting focus
Continue with TashiaAbout
- Trauma and abuse
- Parenting concerns
- CBT and DBT methods
About Tashia
Tashia Chambers is a Licensed Independent Clinical Social Worker (LICSW) and an LCSW-C in Maryland with five years of clinical experience. She focuses on parenting, family concerns, trauma and abuse, anxiety, depression, and relationship problems. She also works with people managing grief, addiction, stress, bipolar disorder, ADHD, and the fallout from family-of-origin issues.
Chambers keeps sessions straightforward and practical. She uses tools from cognitive behavioral therapy and blends other approaches to help people notice patterns and change habits. Conversations often look at attachment and past relationships to understand how present problems began.
She also draws on dialectical behavior therapy skills for emotional regulation and motivational interviewing to help with readiness for change. Psychodynamic ideas are used when it helps to trace repetitive feelings back to earlier experiences. The mix depends on what the person needs in the moment.
People who reach out can expect a focus on real-life problems at home. Sessions tend to break down overwhelming issues into small, doable steps. Work may include identifying triggers, practicing new responses, and planning practical changes outside of sessions.
Chambers trained and practiced with adults and adolescents over the past five years and brings her own experience of change into the work. She is licensed in Maryland and also holds a LICSW for the District of Columbia. Sessions are conducted in English and are guided by the concerns people bring about parenting, family stress, and personal recovery.
How sessions work
How her approaches translate to online sessions
Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape current reactions. It can help when parenting or family stress repeats the same arguments or emotional distance. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavioral changes. It is useful for anxiety, depression, and practical problem-solving at home. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing strong emotions and improving moment-to-moment coping, which many people use when stress or anger feels overwhelming.Choosing the right approach is part of the work together. The therapist will talk with each person about goals, try methods that match those goals, and adjust the plan based on what helps. That way sessions stay practical and relevant to daily life concerns such as parenting strain or family conflict.
The original biography does not list the exact session formats offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule by reducing travel and allowing shorter check-ins when needed. It also lets people use quieter surroundings or phone-only check-ins if that suits them better. Licensed professionals can adapt exercises, skill practices, and homework so they fit into everyday routines rather than relying on a particular session type.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
District of Columbia, Maryland
Languages
English
Questions
Frequently asked questions
What kinds of parenting and family concerns are addressed?
She helps with parenting strain, family problems, family-of-origin issues, and relationship conflict that affect daily life at home.
How would you describe her therapeutic style?
She uses practical methods from cognitive behavioral therapy, attachment-focused work, and DBT skills to break problems into steps and teach new responses.
How much clinical experience does she have?
She has five years of clinical experience working with adults and adolescents on trauma, mood, and relationship concerns.
What are her credentials and where is she licensed?
She holds LICSW (District of Columbia) and LCSW-C (Maryland) credentials and practices as a social worker licensed in Maryland.
Does she offer sessions in other languages or internationally?
Sessions are offered in English only and she is not accepting international clients.
What session formats are used?
The original profile does not list specific session formats; please confirm current session options before scheduling.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.