About
- ACT
- CBT
- EMDR
About Teresa
Teresa Clark is a Florida licensed clinical social worker, LCSW, with three years of professional experience. She lists stress, anxiety, relationship concerns, trauma and abuse, grief, depression, addictions, family and parenting among the concerns she addresses. She also notes experience with intimacy-related issues, sleep and eating problems, anger, self-esteem, bipolar disorder, and coping with life changes.
Teresa describes using several therapeutic approaches when working with depression and other concerns. She names Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing as methods she draws on. Sessions focus on practical steps people can take and on learning skills to handle distressing thoughts and feelings.
She reports experience with issues related to adoption and foster care, abandonment, attachment difficulties, blended family challenges, and caregiving stress. Her background also includes work with chronic illness, cancer, and some personality-related concerns such as avoidant and antisocial personality features. Teresa indicates she has worked with military and veteran populations in prior roles.
Teresa works in English and accepts international clients. She notes that she will shape conversations and treatment plans to fit individual needs. The emphasis in her practice is on clear discussion, skill building, and steady progress rather than promises of quick fixes.
If you are looking for help with parenting strain, family conflict, or managing anxiety and mood symptoms, Teresa offers focused clinical support and practical strategies to try.
How sessions work
Approaches used online and what they do
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without getting stuck in them and identify what matters most. It is often used for anxiety, stress, and major life changes because it focuses on values and committed action.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It is commonly used for depression, anxiety, sleep problems, and some eating concerns.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused technique that assists people in processing distressing memories so they feel less disruptive. It is used for trauma and abuse-related symptoms and for memories that continue to cause distress.
Finding the right approach is part of the work. Teresa will collaborate with each person to decide which methods best fit their needs, goals, and preferences. That may mean trying one approach for a time and adjusting based on what helps in practice.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and reduce travel time. It also lets people continue therapy when responsibilities at home or work make in-person visits difficult. Licensed professionals can adapt exercises, homework, and skills practice to an online setting so you can apply them to everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of home and family problems does she help with?
She lists family issues, parenting stress, blended family challenges, and intimacy-related concerns among her focus areas.
How would she describe her therapeutic style?
She uses practical, skills-based work and talks through problems in a straightforward way, drawing on approaches such as ACT, CBT, DBT, and EMDR.
How much clinical experience does she have?
She has three years of professional work experience as a Florida LCSW.
Where is she licensed and based?
She is licensed in Florida as an LCSW and practices with that credential.
Can I see her if I live outside the United States?
She accepts international clients and conducts sessions in English.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.