Therapist profile
Teresa Rodriguez, LPC
Licensed Professional Counselor - Family and Parenting
Continue with TeresaAbout
- Stress and anxiety
- Parenting support
- CBT and client-centered
About Teresa
Teresa Rodriguez is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with adults facing stress, anxiety, depression, family tensions, anger, self-esteem struggles, and parenting concerns. She also addresses issues such as trauma and abuse, grief, ADHD, and life transitions. Sessions are offered in English and Spanish.
Teresa takes a straightforward, client-centered approach. She listens first, then helps people identify small, practical steps they can try. Teresa uses Cognitive Behavioral Therapy techniques to spot unhelpful thinking and test different behaviors. She also draws on Motivational Interviewing to support people who feel stuck or unsure about change.
In sessions she focuses on the immediate problems clients bring. That can mean talking through a recent fight with a partner, managing work stress, or finding ways to handle parenting strain. She pays attention to cultural and life-context factors that shape each persons choices and reactions.
Teresa works with concerns related to forgiveness, infidelity, jealousy, veteran and armed forces issues, and multicultural matters when they are part of a person's story. She also supports people exploring self-love, womens issues, and challenges common to young adults.
Her style is practical and conversational. She helps people set achievable goals and follows up on progress. To begin, readers should confirm current session options and schedule a first appointment through the site's matching and booking process.
How sessions work
How Teresa's approaches work for online sessions
Teresa uses Client-Centered Therapy, which focuses on listening and responding to what matters most to the client. This approach helps people clarify their concerns and decide what changes feel right for them.She also employs Cognitive Behavioral Therapy, a method that helps identify unhelpful thoughts and test new behaviors. CBT can be useful for anxiety, stress, depression, and managing reactions in family or parenting situations.
Motivational Interviewing is part of her toolbox for people who feel stuck or uncertain about change. It emphasizes gentle exploration of values and readiness, and supports small steps toward goals.
Choosing the right mix of methods is a collaborative process. Teresa will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which approaches to try and adjust them as progress is made.
The site asks new clients to complete a short matching questionnaire and then schedule a first session. The profile does not list specific session formats, so confirm current online session options before booking. Online work can make it easier to fit appointments into busy days, allow shorter check-ins when time is limited, and reduce travel time, while still focusing on practical steps and measurable goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, family tensions, anger, self-esteem, parenting concerns, trauma and related issues listed in her profile.
What is her therapy style like?
She uses a client-centered style, listening first and helping people try practical steps. She also integrates Cognitive Behavioral Therapy and Motivational Interviewing when useful.
How much experience does she have?
She has three years of professional experience as a Licensed Professional Counselor in Texas.
Where is she licensed and based?
She holds an LPC credential and is licensed in Texas.
Does she offer sessions in other languages?
Sessions are offered in English and Spanish.
Can people from other countries work with her?
She is not currently accepting international clients.
How are sessions billed and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time. Confirm pricing through the site's booking information.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.