Therapist profile
Thomas Kaufman, LCPC, LPC
Licensed counselor - Family and parenting concerns
Continue with ThomasAbout
- CBT techniques
- Acceptance and Commitment Therapy
- Mindfulness practice
About Thomas
Thomas Kaufman is an LCPC (Licensed Clinical Professional Counselor) and an LPC (Licensed Professional Counselor) with 12 years of clinical experience based in Illinois. He works with adults on concerns such as stress, anxiety, relationships, trauma and abuse, parenting, and issues around intimacy and self-esteem. He also supports clients dealing with grief, life changes, addiction, ADHD, and workplace or career stress.
Thomas uses straightforward, evidence-informed methods to help people name the problems that feel stuck. He draws on cognitive behavioral techniques alongside acceptance and commitment and mindfulness approaches to help people notice patterns that keep them stuck and try different responses. Sessions are collaborative and practical. He talks through concrete steps rather than relying on abstract theory.
People who come for help with family or parenting matters can expect work that looks at communication patterns, blended family challenges, and fatherhood concerns. Thomas also addresses attachment issues, divorce and separation, and coping after natural or human-caused disasters.
He integrates Gottman-informed ideas when relationship dynamics are part of the concern, and uses motivational interviewing concepts when people want help shifting behaviors. The focus is on short-term strategies and building skills that fit everyday life. Thomas frames sessions around clear goals and tracks progress.
If you prefer plain language and direct problem solving, his approach may fit. To confirm session types and scheduling, follow the online booking path and the short matching questionnaire before selecting a first appointment.
How sessions work
Therapeutic approaches and online sessions
Thomas commonly draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in sessions. ACT helps people notice unhelpful thoughts and choose value-based actions even when feelings are hard. CBT focuses on identifying thought and behavior patterns and practicing new ways of responding to reduce anxiety or improve mood.He also uses client-centered ideas to keep the work collaborative. That means the therapist and client decide together which approach fits best. They review goals and adjust methods as needs, preferences, or life circumstances change.
Confirm exact session formats before booking since session types were not specified in the biography. Online work can make it easier to fit counseling into a busy day, allow shorter check-ins when schedules demand, and reduce travel time. Practical advantages include scheduling around work or caregiving, using sessions to practice skills in day-to-day settings, and switching approaches if something is not helping. Licensed professionals can help you weigh those trade-offs and design a plan that fits your goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Wisconsin, Illinois
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting issues does he address?
He helps people with communication problems, blended family challenges, fatherhood issues, and other family-related stresses.
How would he describe his therapeutic style?
He works in a collaborative, straightforward way using cognitive behavioral tools, ACT, and mindfulness to identify patterns and try practical solutions.
How much clinical experience does he have?
He has 12 years of experience working in counseling roles and with a range of concerns including trauma, anxiety, and relationship issues.
What are his professional credentials and where is he based?
He holds LCPC and LPC credentials and practices with a base in Illinois.
Can I have sessions in a language other than English?
Sessions are offered in English.
Does he work with clients outside the United States?
He does not accept international clients currently.
How are sessions arranged and what is the cost model?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to meet with him?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.