About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Parenting support
About Tiffany
Tiffany Johnson is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 10 years of clinical experience. She focuses on stress, anxiety, addiction, relationship and family concerns, depression, trauma and abuse, intimacy issues, parenting challenges, self-esteem, and coping with life changes. Sessions are offered in English and she accepts international clients.
Tiffany draws on a mix of practical approaches to support people. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered Therapy, Mindfulness Therapy, and Motivational Interviewing depending on the issue. That means sessions often include straightforward skill work, values clarification, and attention to how past relationships affect current patterns.
Her background includes roles in community mental health, nonprofit programs, and leadership positions such as director of admissions for a children’s residential program and clinical supervisor for a women’s addiction recovery residential program. She also works as a crisis specialist in Indianapolis, which informs her ability to handle urgent concerns calmly.
In sessions she aims to listen, help people sort options, and practice concrete tools for day-to-day life. Therapy conversations can cover boundaries, coping strategies, communication skills, and recovery from substance use or trauma. Parents and adults concerned about family conflict or parenting strain will find an emphasis on practical steps they can try between meetings.
To begin, clients follow the site process to match and schedule a first appointment. Cost varies by location and sessions use a subscription that can be canceled at any time.
How sessions work
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take small actions that align with those values. It is often used for anxiety, stress, and life transitions to help people move toward what matters to them. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing new responses. CBT can be helpful for anxiety, depression, and coping with cravings in addiction. Attachment-Based Therapy looks at how early relationship experiences shape current reactions. It helps people notice patterns in close relationships and practice different ways of connecting.Choosing an approach is collaborative. The therapist will talk with the client about goals, try out methods, and adjust based on what helps in real life. That means sessions can shift between skills practice, values work, and exploring relationship patterns as needed.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit appointments into busy days, reduce travel time, and allow for shorter or more frequent check-ins when useful. Therapists and licensed professionals often adapt exercises and homework so people can apply them between sessions and in everyday home routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Indiana, Maine
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addiction, relationship and family issues, depression, trauma, intimacy concerns, parenting, self-esteem, and coping with life changes.
What is her general therapy style?
She practices a client-centered style that combines ACT, CBT, attachment work, mindfulness, and motivational interviewing to teach practical skills and clarify values.
How much clinical experience does she have?
She has 10 years of clinical experience and additional background in community mental health, nonprofit work, and program leadership.
What credentials and location are listed?
She is an LCSW licensed in Indiana and practices from Indiana.
Does she conduct sessions in other languages or for international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current online session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.