Therapist profile
Tiffany Martinez, LCSW
LCSW - Parenting and life transitions
Continue with TiffanyAbout
- Stress and anxiety
- Parenting support
- CBT and solution-focused
About Tiffany
Tiffany Martinez is a Licensed Clinical Social Worker (LCSW) practicing in Arizona with eight years of experience. She works with adults facing stress, anxiety, parenting challenges, low self-esteem, career questions, depression, ADHD, and life changes. Tiffany also supports people dealing with family-of-origin issues, immigration concerns, infidelity, and questions around non-monogamous relationships and alternative sexual cultures. She offers services in English and Spanish.
Her style is direct and person-centered. Sessions focus on what feels most pressing for the client. She listens for practical patterns and helps people try specific steps that can change daily life. Conversations include clear goals and short-term strategies as well as deeper reflection when that is useful.
Tiffany uses Client-Centered Therapy to keep the session focused on the client's priorities. She draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and habits and to test new behaviors. Motivational Interviewing and Solution-Focused Therapy inform brief goal-setting and building momentum toward change.
Clients who are juggling parenting duties, work, immigration stress, or shifting relationships may find the focus here practical and down-to-earth. Tiffany pays attention to cultural context and how background shapes choices and relationships. She works with adults at different life stages who want clearer thinking and steadier routines.
People interested in starting can expect straightforward planning in early sessions. That may include coping techniques, communication practices, and small experiments to see what helps. The emphasis is on usable tools and gradual progress.
How sessions work
How therapeutic methods translate to online sessions
Client-Centered Therapy keeps the focus on the client's priorities and values. In an online setting this means the therapist follows what the client brings and adapts pace and focus to their goals. Cognitive Behavioral Therapy (CBT) breaks problems down into thoughts, feelings, and behaviors and uses exercises to test new habits. Online sessions can include homework, thought records, and short behavior experiments between meetings to track changes.Finding the right approach is collaborative. Tiffany will work with the client to identify which methods fit their situation. She assesses needs and preferences, then adjusts the mix of strategies over several sessions so the work feels practical and relevant.
Session formats are not specified in the original biography, so confirm current options before booking. Online work can make it easier to fit regular meetings around parenting and work. It also allows for brief check-ins, using video or phone when that suits the client better, and for practical tools to be shared and reviewed between sessions. These arrangements help therapy slot into everyday life without asking for long stretches of time.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Arizona
Languages
English, Spanish
Questions
Frequently asked questions
What concerns does she address?
Tiffany works with adults on stress, anxiety, parenting, self-esteem, career changes, depression, ADHD, and family issues.
How would she describe her therapeutic approach?
She uses a person-centered style with practical methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to set goals and try actionable steps.
How much experience does she have?
She has eight years of clinical experience as a Licensed Clinical Social Worker.
Where is she licensed and where does she practice?
She is an LCSW licensed in Arizona and practices with clients based there.
Can I see a therapist in Spanish?
Sessions are offered in English and Spanish.
Does she accept international clients?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.