Therapist profile
Tiffany Neuman, LCPC
Montana LCPC - Family and parenting focus
Continue with TiffanyAbout
- ACT and CBT methods
- Attachment-informed work
- Parenting and stress
About Tiffany
Tiffany Neuman is a Montana licensed clinical professional counselor (LCPC) with 15 years of counseling experience. She works with adults and adolescents on concerns such as depression, anxiety, ADHD, parenting stress, relationship strain, grief, trauma, and day-to-day coping. Tiffany notes experience helping people who have lived through physical trauma or emotional abuse and those managing mood and attention differences.
Her approach mixes practical, skills-based methods with relationship-focused work. She draws on cognitive behavioral techniques to change unhelpful thinking and behavior patterns. She also uses acceptance-based ideas to help people live in line with their values even when feelings are difficult.
Tiffany uses attachment-informed ideas to look at how early relationships shape patterns today. She leans on a client-centered stance to listen and reflect what matters most to each person. The result is a conversational, interactive style that aims to make sessions clear and useful.
In sessions she focuses on small, doable steps - changed habits, new ways of talking, and coping skills for stressful moments. Parents often bring worries about blended family dynamics, setting limits, or balancing work and child care, and she helps break those issues into manageable parts.
Sessions move at a steady, practical pace. Tiffany asks about current stressors, identifies one or two goals, and practices specific strategies together. She works with issues including intimacy-related problems, career concerns, sleep, body image, and compassion fatigue.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that reflect their values. This can be useful for parenting stress, anxiety, and depression when staying connected to priorities matters more than eliminating feelings. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking and behavior that keep problems going and practicing concrete alternatives. CBT is often used for sleep problems, mood, and attention-related difficulties.Finding the right approach is part of the process. The therapist will work collaboratively to identify goals and try methods that fit the client's needs and preferences. That might mean combining acceptance work with practical skills or shifting strategies over time based on what helps.
The original biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy day, shorten check-ins when time is limited, or avoid travel for a meeting. Therapists generally adapt exercises and homework to whatever meeting format is chosen so progress can continue alongside everyday responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Montana
Languages
English
Questions
Frequently asked questions
What concerns does she help with related to family life?
She supports people facing parenting stress, blended family issues, communication problems, and caregiving strains. Family and parenting concerns are listed among her main focuses.
What is her general therapy style?
Her style is interactive and client-centered, combining practical skill-building with relational exploration. She uses conversational work to identify goals and practice new habits.
How much experience does she have?
She has 15 years of experience working as a counselor with a wide age range of clients. That work has included mood disorders, ADHD, trauma, and parenting challenges.
What are her credentials and where is she based?
She is an LCPC (Licensed Clinical Professional Counselor) practicing in Montana. The profile lists her location as Montana.
Does she see people who speak other languages or live abroad?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats does she offer?
The biography does not specify session formats. Confirm current session options before booking to know whether video or phone sessions are available.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates depend on the plan tied to the therapist.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the intake and planning process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.