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Tim Fredrik Edquilag

Therapist profile

Tim Fredrik Edquilag, LPC

Arizona

Licensed Professional Counselor - Family and parenting concerns

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About

  • Client-centered approach
  • Cognitive Behavioral Therapy
  • Mindfulness techniques

About Tim

Tim Fredrik Edquilag is a Licensed Professional Counselor (LPC) licensed in New Jersey and Arizona with seven years of clinical experience. He works with adults on stress, anxiety, grief, mood disorders such as bipolar and depression, and relationship and family concerns. He also addresses parenting strains, intimacy-related issues, ADHD, and challenges that come with life changes.

Tim uses a mix of practical and reflective methods to help people untangle pressing problems. He draws on client-centered work to listen closely and build understanding. He uses cognitive behavioral techniques to spot unhelpful thinking and test new behaviors. Mindfulness tools are offered for managing overwhelming emotions and tension.

His background includes supporting people with trauma and abuse, compassion fatigue, blended family issues, caregiver stress, and family of origin concerns. He also has experience with multicultural matters, gender dysphoria, and intellectual disability. Tim aims to address common obstacles like communication problems, codependency, anger, and financial stress alongside mental health symptoms.

Sessions are focused on clear goals and practical steps. Tim blends solution-focused ideas with psychodynamic perspectives to trace patterns that repeat over time. He helps people identify what’s working, try small changes, and reflect on deeper influences when useful.

Tim speaks English and Tagalog and works with people from different places, including international clients. He notes that fees vary by location and that a subscription model is used for sessions and can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled.

How sessions work

How Tim blends approaches for online sessions

Client-centered work focuses on listening and building understanding. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and encourages practical experiments to reduce anxiety, panic, and unhelpful thinking. Mindfulness Therapy teaches attention and breathing exercises to manage intense emotions and bring steadier moments during stress.

Finding the right mix is collaborative. The therapist will talk with the client about goals, try approaches, and adjust based on what helps most. That means checking in about what feels useful and shifting methods if necessary so sessions stay practical and relevant.

Session formats are not specified in the biography, so confirm the available options before booking. Online meetings can make it easier to fit sessions into daily life - scheduling around work, reducing travel time, or choosing a shorter check-in when needed. Licensed professionals can adapt exercises and homework to work well between sessions so progress continues outside meeting times.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

Blended family issuesCaregiver issues and stressCodependencyCommunication problemsEmptinessFamily of origin issuesGender dysphoriaImpulsivityIntellectual disabilityMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSocial anxiety and phobiaTraumatic brain injuryYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Listed in

New Jersey, Arizona

Languages

English, Tagalog

Questions

Frequently asked questions

What kinds of family or parenting issues does he address?

He helps people navigate parenting strain, blended family issues, communication problems, and family of origin concerns.

How would you describe his therapeutic style?

He uses a mix of client-centered listening, cognitive behavioral methods, mindfulness, psychodynamic reflection, and solution-focused steps.

How much experience does he have with mood disorders?

He has seven years of experience working with mood disorders, including bipolar disorder, depression, and related concerns.

Where is he licensed and based?

He is a Licensed Professional Counselor (LPC) in New Jersey and Arizona and practices from Arizona.

Can sessions be held in languages other than English?

Sessions are offered in English and Tagalog.

Does he work with international clients?

He accepts international clients, according to the profile details provided.

How are sessions paid for and what do they cost?

Costs vary with location; sessions use a subscription that can be canceled at any time.

What are the first steps to start working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Tim Fredrik Edquilag

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