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Dr. Timothy Tobin

Therapist profile

Dr. Timothy Tobin, LPC, LCMHC

Utah

Dr. Timothy Tobin - LPC LCMHC, addiction and trauma

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About

  • Addictions
  • Trauma
  • Parenting concerns

About Timothy

Dr. Timothy Tobin is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 30 years of clinical work. He practices from Utah and lists concerns including stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, parenting, and ADHD among others. He also notes experience with loss, meaning and purpose, and difficult-to-explain personal experiences.

He focuses on practical conversations that help people name what is happening and find manageable next steps. Sessions tend to look like calm, direct talk about current problems and patterns. He listens for what keeps an issue alive day to day and works with clients on concrete ways to change those patterns.

Dr. Tobin draws on several well-known therapy approaches to match each person’s needs. He uses Client-Centered methods to follow what matters to a client, Cognitive Behavioral Therapy to shift unhelpful thinking and behavior, and Dialectical Behavior Therapy skills for emotion regulation and coping. He also brings elements of Emotionally-Focused and Existential approaches when questions about meaning or close relationships come up.

Many people contact him about addictions, trauma, or experiences that feel outside usual explanations. He states he is willing to talk through unusual or spiritually framed experiences without judgment. That can make it easier for some people to describe what happened and how it affects daily life.

He accepts English-speaking clients and notes he works with international clients as well. The profile information recommends confirming session options before booking and following the site process to complete a short questionnaire and schedule a first session.

How sessions work

Approaches used and how online sessions fit

Client-Centered Therapy centers on the client’s own goals and experience. It involves open listening and following what matters most to the person, which helps when someone needs space to describe painful or confusing events. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behavior patterns. It is useful for anxiety, depression, and habits linked to addictions because it breaks problems into manageable steps. Dialectical Behavior Therapy (DBT) adds specific skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness. Those skills can help when emotions feel overwhelming or relationships are strained.

Finding the right approach is part of the work with this therapist. He will help clients and the therapist decide together which methods to try, based on goals, current problems, and what feels useful in practice. That decision is revisited as progress or new needs appear.

The profile does not list exact online session formats, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy day, avoid travel, and allow shorter check-ins when needed. They can also let people connect from different time zones, which is why he notes that international clients may be accepted. Ask about the specific session types offered when scheduling so arrangements match your day-to-day life.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSelf-loveSex addictionSexual assault and abuseSexuality

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

30+ years

Listed in

New Hampshire, Pennsylvania, Utah

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he help with?

He works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, parenting, ADHD, and related concerns listed in his profile.

What is his therapy style like?

Sessions are practical and conversational. He uses approaches that include Client-Centered listening and skills-based work to change unhelpful thoughts and behaviors.

How long has he been practicing?

He has 30 years of professional experience in clinical work.

What are his credentials and where is he based?

He holds LPC and LCMHC credentials and practices from Utah, with license details listed as PA LPC and NH LCMHC in his profile.

Does he work in languages other than English?

Sessions are offered in English.

Can people outside the United States work with him?

He accepts international clients according to the profile information.

How are sessions arranged and what formats are used?

The profile does not specify session formats, so confirm current session options before booking through the site process.

How does payment and the first step work?

Cost varies with location and sessions use a subscription that can be canceled at any time. To start, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dr. Timothy Tobin

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