Therapist profile
Tommy Pool, LPC
LPC counselor - family and relationship concerns
Continue with TommyAbout
- Client-centered approach
- Cognitive behavioral tools
- Emotion-focused work
About Tommy
Tommy Pool is an LPC - Licensed Professional Counselor in Texas with 30 years of clinical experience. He helps people who are dealing with stress, anxiety, addictions, relationship strain, family conflict, depression, trauma and abuse, grief, parenting concerns, and related issues. He welcomes adults who are ready to take a first step toward addressing difficult feelings and situations.
Tommy uses straightforward conversation to help people name problems and look for what makes sense in their daily lives. He focuses on clear talk about emotions and behavior, and on small, manageable changes that can reduce stress and improve communication at home. Sessions are practical and paced to fit the person seeking help.
He draws on client-centered work to listen closely and follow what matters most to each person. He also uses cognitive behavioral tools to identify patterns of thinking and action that keep problems going. Emotionally-focused ideas are brought in when relationship concerns and attachment issues need attention.
Tommy has worked across a wide range of concerns for three decades, including addictions, caregiver stress, blended family issues, and intimacy-related struggles. He pays attention to how life events such as bereavement, divorce, or health problems affect everyday functioning.
People who come for help can expect direct, clear communication and a focus on what to try between sessions. The early work is practical: name the most pressing concern, pick one small step, and check how it worked at the next meeting. If needed, he and the client adjust plans as they go.
How sessions work
How Tommy blends approaches for online work
Client-centered therapy puts the persons concerns first and relies on careful listening and reflective conversation to figure out what matters most. This approach helps when someone needs space to sort through emotions about parenting, loss, or ongoing stress.Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavioral changes. It is useful for anxiety, low mood, anger, and patterns that keep problems repeating. Emotionally-focused ideas look at attachment and emotional responses and can be helpful when relationship tensions or intimacy-related issues are central.
Finding the right mix of approaches is part of the work. The therapist and client decide together which methods to try based on the person's goals, daily life, and what feels practicable. Plans are adjusted as progress or new needs emerge.
If you prefer online sessions, confirm which digital session formats are currently offered before scheduling. Many people find online sessions easier to fit into a busy week, allow shorter check-ins when needed, and reduce travel time. The focus remains on practical steps and clear communication so therapy can fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas, Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with adults on stress, anxiety, addictions, relationship strain, family conflict, depression, trauma and grief, parenting challenges, and related concerns.
How would he describe his therapy style?
He uses a direct, conversational style that combines client-centered listening with practical techniques from cognitive behavioral therapy and emotionally-focused ideas when relationships or attachment are involved.
How much experience does he have?
He has 30 years of professional work experience helping people with a wide range of issues including addictions, caregiver stress, and blended family concerns.
What are his credentials and where is he based?
He is an LPC - Licensed Professional Counselor licensed in Texas and practices from that state.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He is not currently accepting international clients.
What session formats are available?
Current session formats are not specified here; please confirm the available online session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.