Therapist profile
Tracey Nicole Waite, LCSW
Licensed Clinical Social Worker - Family and parenting
Continue with TraceyAbout
- Grief and loss
- Anxiety and mood
- Attachment issues
About Tracey
Tracey Nicole Waite is a Licensed Clinical Social Worker (LCSW) in Florida with 22 years post-master's experience. She focuses on stress, anxiety, grief, depression, parenting concerns, relationship strain, trauma and related mood issues. Tracey lists family and parenting among her practice areas and brings long experience with grief and end-of-life concerns.
She has worked across settings with a wide age range, supporting individuals through perinatal and infant loss, bereavement, adjustment to illness and disability, and the challenges of bipolar disorder and PTSD. Her background includes work with suicide risk, sexual trauma, and caregiver stress, and she often addresses problems linked to attachment and abandonment.
Tracey uses approaches drawn from cognitive and behavioral therapies alongside acceptance and attachment-based ideas. She also incorporates client-centered listening and elements of dialectical behavior ideas to help people manage intense feelings and improve coping. Sessions tend to focus on practical skills, clearer communication, and breaking problems into manageable steps.
People who come for help can expect a collaborative, interactive counseling style that emphasizes respect and nonjudgmental listening. Tracey helps identify strengths, set small goals, and try new ways of responding to difficult situations. She also works with common parenting strains and relationship conflicts by focusing on communication and coping strategies.
Her practice reflects many years of clinical work that blend short-term problem solving with deeper attention to attachment and loss. To begin, clients complete a short matching questionnaire and schedule a first session to discuss current concerns and goals.
How sessions work
How Tracey uses key therapies online
Tracey draws from Acceptance and Commitment Therapy (ACT) to help people notice unhelpful thoughts and choose actions that match their values. ACT is often useful for anxiety, stress, and life changes where avoidance has become a problem.She also uses Attachment-Based Therapy ideas to look at how past relationships shape current patterns. That approach helps with worry about connection, abandonment issues, and recurrent relationship problems by tracking patterns and trying new ways of relating.
Finding the right approach is part of the work. The therapist will talk with the client about needs, goals, and preferences, and together choose methods that make sense. Sessions can mix practical skill-building from cognitive-behavioral therapy with acceptance and attachment-focused conversations.
Confirm the specific online session formats before booking since the biography does not list them. In general, online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel. Licensed professionals can adapt exercises, teach coping skills, and guide communication practice through remote sessions so therapy fits around everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, grief, depression, parenting strain, relationship issues, trauma and related mood concerns.
How would she describe her therapeutic style?
The approach is interactive and client-centered, with practical skills from cognitive-behavioral and acceptance-based methods.
How much clinical experience does she have?
She has 22 years of post-master's clinical experience as a Licensed Clinical Social Worker.
What credential and location are listed?
She is an LCSW licensed in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.