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Tracy Gill

Therapist profile

Tracy Gill, LPC

Mississippi

Licensed Professional Counselor - Family and parenting focus

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About

  • Trauma-focused care
  • CBT and DBT methods
  • Parenting support

About Tracy

Tracy Gill is a Licensed Professional Counselor (LPC) in Mississippi with seven years of counseling experience. She focuses on stress, anxiety, depression, relationship strain, parenting concerns, grief, trauma and abuse, and self-esteem issues. Tracy also addresses career pressures, anger, eating concerns, and life changes that come with midlife and caregiving roles.

She earned a BS from the University of Southern Mississippi and a M.Ed. in community counseling from Southeastern Louisiana University. Tracy spent eleven years as a Child Protective Services worker for the State of Louisiana, work that shaped her decision to move into counseling. She later provided counseling through a nonprofit funded to serve survivors of sexual abuse, rape, and domestic violence.

Tracy uses approaches that include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, and Trauma-Focused Therapy. In sessions she listens for what matters most to the person in front of her and then uses practical strategies from these methods to address symptoms and patterns that get in the way of daily life.

Her past roles exposed her to many kinds of trauma and family-related problems. She has worked with people coping with abandonment, divorce and separation, blended family issues, family of origin problems, caregiver stress, and first responder concerns. This background informs how she helps people manage strong feelings and rebuild routines.

Tracy is a member of Chi Sigma Iota International Honorary Counseling Society. She offers services in English and accepts international clients. Before booking, readers should confirm current session options and scheduling details.

How sessions work

How therapeutic approaches are used in online sessions

Client-Centered Therapy focuses on listening and understanding the person's concerns. It helps people feel heard and clarifies what matters to them so goals can be set together. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that maintain stress or anxiety and uses exercises to change unhelpful patterns. DBT, Dialectical Behavior Therapy, teaches practical skills for emotional regulation, distress tolerance, and clearer communication.

Finding the right mix of methods is part of the work. Tracy will collaborate with each person to decide which approaches fit their goals and day-to-day needs. That means trying techniques, checking what helps, and adjusting the plan over time rather than committing to a single method up front.

The practical benefits of working online include fitting sessions into a busy routine and avoiding travel time. Online work can make it easier to schedule a check-in during a lunch hour or an evening without rearranging the whole day. The therapist's biography does not list specific session formats here, so confirm the current session options before booking. The focus will be on applying CBT or DBT skills and trauma-focused techniques in ways that suit the person's schedule and circumstances.

Areas of focus

Areas of expertise

Also works with

Relationship issuesGriefEating disordersParenting issuesAnger managementCareer difficultiesDepression

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesCaregiver issues and stressDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameMidlife crisisMoney and financial issuesPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

Louisiana, Mississippi

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, depression, trauma and abuse, relationship strain, parenting concerns, grief, and self-esteem issues.

What is her therapy style like?

She listens using a client-centered approach and pairs that listening with practical strategies from CBT and DBT to manage symptoms and change unhelpful patterns.

How much experience does she have?

She has seven years of counseling experience and earlier worked eleven years in Child Protective Services, which influenced her move into counseling.

What are her credentials and location?

She is a Licensed Professional Counselor (LPC) practicing in Mississippi with a M.Ed. in community counseling.

Does she see people who live outside the United States?

Sessions are offered to international clients as well as those in the U.S.; sessions are conducted in English.

Which session formats are available?

Session formats are not specified in the biography; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Tracy Gill

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