Therapist profile
Trevor Blue, LCSW
Licensed Clinical Social Worker - Parenting and Relationships
Continue with TrevorAbout
- Attachment approaches
- Cognitive behavioral work
- Motivational interviewing
About Trevor
Trevor Blue is a Licensed Clinical Social Worker, LCSW, practicing in North Carolina with eight years of clinical experience. He lists concerns such as stress, anxiety, trauma and abuse, parenting, ADHD, relationship and family issues, grief, anger, self-esteem, career questions, depression, and compassion fatigue. Trevor uses several therapeutic approaches and aims to help adults facing challenges at home and work.
He chose social work after completing a bachelor’s degree in psychology and social work, followed by a Master of Social Work from East Carolina University. His background includes work in a range of settings and with different age groups. That breadth informs how he notices patterns in relationships and daily life stressors.
Trevor’s style is client-centered. He focuses first on building a reliable therapeutic relationship so someone can speak honestly about what’s difficult. From there he and the person set goals together and pick practical steps to address specific problems. Sessions are generally conversational and goal-focused, with attention to feelings and behavior.
He draws on Attachment-Based ideas to look at relationship patterns, Cognitive Behavioral techniques to change unhelpful thoughts and behaviors, and Motivational Interviewing to support decisions and change. Narrative elements can help people reframe how they tell their own story. These approaches are mixed to fit the person’s needs rather than applied in a set order.
If someone wants to begin, the usual next step is to complete a short matching questionnaire and schedule a first session. Confirm current session options before booking so the format matches practical needs.
How sessions work
How his approaches translate to online work
Trevor commonly integrates Attachment-Based Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing into his work. Attachment-Based Therapy looks at recurring relationship patterns and helps identify how those patterns affect current interactions and parenting. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and improve daily functioning. Motivational Interviewing supports decision making and strengthens commitment to specific changes, which can help with parenting goals, career steps, or managing substance-related choices.Finding the right mix of approaches is collaborative. Trevor will talk with the person about what feels useful and adjust methods based on goals and preferences. That means starting with what the client wants to change, trying practical steps, and checking in about what helps most as work continues.
Confirm the session formats before booking so they suit your schedule and needs. Many people choose online sessions to fit therapy into work breaks, reduce travel time, or have shorter check-ins when needed. If you prefer a certain format, verify it during the matching questionnaire and when scheduling so sessions match everyday life constraints.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, trauma and abuse, parenting challenges, ADHD, grief, depression, and related concerns.
How would he describe his therapy style?
His approach is client-centered and conversational. He focuses on building a working relationship and then sets practical goals with the person.
How much experience does he have?
He has eight years of professional experience working in different settings with varied client needs.
What credential and region does he practice in?
He is an LCSW licensed in North Carolina.
Can I meet with him in a language other than English?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What is the first step to start working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.