Therapist profile
Truitt Grant, LCSW
Licensed Clinical Social Worker - Family and parenting focus
Continue with TruittAbout
- Stress and anxiety
- Grief and loss
- CBT and DBT tools
About Truitt
Truitt Grant is a Licensed Clinical Social Worker (LCSW) in California with eight years of professional experience. He works with adults facing stress, anxiety, grief and loss, bipolar disorder, and depression, along with relationship and family concerns. Sessions focus on practical steps and realistic coping skills that fit busy lives.
Grant emphasizes a collaborative approach where the person’s experience guides the work. He centers conversations on strengths and on what already helps in day-to-day life. Expect clear, down-to-earth discussion rather than clinical jargon.
He uses approaches such as cognitive behavioral techniques to spot unhelpful thinking, and solution-focused methods to set short-term, achievable goals. Dialectical behavior strategies and motivational interviewing are also part of his toolkit when regulating strong emotions or building motivation for change.
People who come to him often want concrete tools for managing panic, mood swings, grief, or addictive patterns. He also addresses attachment and abandonment concerns, identity questions related to LGBT experience, and issues such as guilt, shame, isolation, and anger.
Sessions are designed to help with practical problems at home and work, like coping with life changes, improving self-esteem, and setting boundaries. Truitt accepts international clients and conducts work in English. Before booking, readers should confirm current session formats and scheduling details through the sign-up flow.
How sessions work
How his approaches are used in online sessions
Truitt draws on cognitive behavioral therapy to help identify and change unhelpful thoughts and behaviors; this approach is useful for anxiety, depression, panic, and mood symptoms. He also uses dialectical behavior therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness when strong emotions or impulsivity come up.He frames treatment as a collaborative process. Together they review goals, try different techniques, and adjust methods based on what works in everyday life. That shared planning helps shape which approaches get more focus as therapy progresses.
Confirm the specific session formats available before booking, as those details are provided through the sign-up flow. Online work can make it easier to fit sessions around work, parenting, or travel. It also lets people choose shorter check-ins when needed, reduce transit time, or avoid being on camera if that feels better. Licensed professionals can adapt exercises and homework to the rhythms of a client’s daily routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
Which family and parenting concerns does he address?
He helps people navigate family problems, relationship strain, parenting stress, and issues tied to attachment and abandonment.
What is his therapeutic style like?
He works collaboratively and plainly, focusing on practical tools, short-term goals, and strategies that fit daily life.
How many years has he practiced?
He has eight years of professional experience working with stress, mood disorders, grief, and related concerns.
What are his credentials and where does he practice?
He is a Licensed Clinical Social Worker (LCSW) licensed in California and practices with that credential.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients; confirm session logistics during sign-up.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule the first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.