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Vanicha Mamon

Counsellor profile

Vanicha Mamon, BACP

United Kingdom

Psychodynamic counsellor - relationships and parenting

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About

  • Anxiety and depression
  • Attachment issues
  • Grief and loss

About Vanicha

Vanicha Mamon is a Psychodynamic Counsellor and a registered member of the BACP with four years' experience. She works with adults dealing with anxiety, depression, relationship difficulties, trauma and abuse, and parenting-related concerns. Sessions are offered in English and she accepts international clients.

Vanicha describes her work as exploring how past experiences shape present feelings and reactions. She uses open dialogue to help people notice patterns in thoughts, feelings and behaviour. That often includes looking at attachment dynamics and how current relationships echo earlier ones.

Alongside psychodynamic work she draws on client-centred listening and cognitive behavioural ideas when they fit the issue. This means helping people name unhelpful thoughts, try new ways of responding, and practice small changes between sessions. Emotionally-focused ideas are also used to look at how feelings affect connection and intimacy.

Her practice covers a wide range of concerns from grief and eating difficulties to stress, addiction and ADHD-related struggles. She also notes work around adoption and foster care, abandonment, caregiver stress and chronic illness. Vanicha aims to help clients understand underlying causes rather than just manage symptoms.

Her process begins with attentive listening and building understanding together. Clients can expect straightforward conversation, practical ways to test different responses, and time to reflect on how their past affects present life. The offering recommends using the site matching questionnaire to arrange a first session.

How sessions work

How her approaches are used in online sessions

Vanicha uses psychodynamic thinking to help people understand how earlier relationships shape current feelings and reactions. This approach pays attention to patterns that repeat in relationships and can help when difficulties keep reappearing in family or parenting situations.

She also uses client-centred methods that focus on careful listening and reflecting what matters to the person. Cognitive behavioural ideas are brought in to identify unhelpful thoughts and try small practical steps between sessions. These approaches are useful for anxiety, low mood, stress and relationship worries.

Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and together they will decide which methods to try. That collaborative check helps make sessions relevant to everyday problems at home.

The practical benefits of online work include fitting sessions around family commitments and making it easier to attend from different locations. Exact session options are not listed in the biography, so confirm the available formats before booking. The emphasis is on realistic tools and conversational work that can be practised between meetings to help with parenting strain, relationship tension and ongoing stress.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapySystemic Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she work with?

She works with stress, anxiety, relationship difficulties, trauma and abuse, depression, parenting concerns and related issues listed in her profile.

What is her therapeutic style like?

Her main approach is psychodynamic counselling, supported by client-centred listening and CBT and emotionally-focused ideas when helpful.

How much experience does she have?

She has four years of clinical experience as a Psychodynamic Counsellor and is a registered member of the BACP.

Where is she based and what credential does she hold?

She works from the United Kingdom and is registered with the BACP as stated in her profile.

Does she offer sessions in other languages?

Sessions are offered in English.

Can people outside the UK work with her?

She accepts international clients according to her profile.

How are sessions scheduled and what about cost?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Vanicha Mamon

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