Therapist profile
Dr. Velvalee Reid, LMFT
Dr. Velvalee Reid, LMFT - Family and parenting focus
Continue with VelvaleeAbout
- CBT methods
- EFT for emotions
- Gottman communication
About Velvalee
Dr. Velvalee Reid is a California LMFT with 40 years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship strain, family conflict, trauma and abuse, and parenting concerns. Dr. Reid also addresses grief, intimacy-related issues, sleep problems, anger, self-esteem, and coaching for life changes.
She approaches sessions as a collaborative effort, treating the person as the expert on their own life. Conversations focus on concrete problems rather than abstract labels. Sessions often look at what is happening now, patterns that repeat, and small changes a client can try between meetings.
Dr. Reid draws on a mix of methods to match a client's needs. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and shift everyday reactions. Emotionally-Focused Therapy helps identify and name strong feelings that affect close relationships. The Gottman Method informs practical communication skills for partners and for people coping with relationship strain.
She also uses mindfulness practices to calm the body and hypnotherapy techniques when they fit a person's goals. These tools are selected to address problems like sleep trouble, high anxiety, anger, and patterns rooted in family history. The work can include short coaching-style suggestions and longer therapeutic exploration.
People who come to Dr. Reid can expect straightforward conversation and practical steps to try at home. She invites adults who are managing parenting pressure, difficult family ties, or the fallout from past trauma to begin with a clear first session plan.
How sessions work
Therapeutic approaches used in online work
Dr. Reid commonly uses Cognitive Behavioral Therapy and Emotionally-Focused Therapy in her practice. CBT looks at the link between thoughts, feelings, and behaviors and helps people test and change unhelpful thinking patterns. This approach can be useful for anxiety, sleep problems, and managing stress.Emotionally-Focused Therapy focuses on identifying and naming strong emotions that affect relationships. It helps people understand how emotions drive reactions and teaches new ways to express needs and respond in close connections. The Gottman Method also informs practical communication skills that help reduce repeated conflict patterns.
Finding the right approach is part of the work. She will collaborate with each person to figure out which methods fit their goals and preferences. That may mean trying CBT tools at first, then adding mindfulness or hypnotherapy techniques as needed.
The biography does not specify which online session formats are offered. Confirm available formats before booking so sessions fit into daily life. Online work can make it easier to fit therapy around parenting, work, and caregiving duties. It can also allow shorter check-ins, avoid travel time, and let someone choose whether to use video or another supported format based on comfort and practical needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, parenting problems, grief, intimacy issues, sleep trouble, anger, self-esteem, and coaching.
What is her style in sessions?
Sessions are collaborative and practical. She focuses on current patterns and small, doable changes to try between meetings.
How much clinical experience does she have?
She has 40 years of professional work experience in clinical settings.
What are her credentials and where does she practice?
She is an LMFT licensed in California and practices with that credential in the state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats were not specified in the biography. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.