Therapist profile
Veronica Flores, LCSW
LCSW - Relationships and family-focused individual counseling
Continue with VeronicaAbout
- CBT methods
- DBT skills
- English and Spanish
About Veronica
Veronica Flores is an LCSW licensed in Texas with five years of clinical experience. She provides individual counseling and focuses on stress, anxiety, relationships, family concerns, self-esteem, and depression.
She helps people talk through relationship tensions and family conflicts. Veronica works with clients on communication problems, attachment concerns, and the strain that follows separation or divorce. She also addresses panic attacks, mood difficulties, and social anxiety in practical, skills-based sessions.
Her approach draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). That means sessions often include straightforward skill practice, steps to spot unhelpful thinking, and strategies to manage intense feelings. Conversations are goal-oriented and focused on changes that can be used day to day.
Veronica can offer counseling in English and Spanish. Her work is aimed at adults who are managing family-related stress, parenting demands, relationship strain, or the challenges of young adulthood. She commonly helps people deal with guilt, shame, and questions of life purpose.
Practical matters and planning are part of how she works. Expect clear takeaways, short exercises to try between sessions, and a focus on building steady skills. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site.
How sessions work
How CBT and DBT shape online sessions
Veronica uses Cognitive Behavioral Therapy to help people spot unhelpful thinking patterns and try small behavior changes. CBT sessions often include clear steps to test beliefs and short actions to practice between meetings.She also draws from Dialectical Behavior Therapy for teaching emotion regulation and distress-tolerance skills. DBT-style work focuses on simple tools to manage strong feelings and improve communication during tense moments.
Finding the right approach is part of the work. Veronica will discuss goals, symptoms, and personal preferences and then suggest methods that fit. That decision is collaborative and can shift as needs change.
Session formats are not listed in her biography, so confirm current options before booking. Online therapy can make it easier to fit counseling into weekday afternoons or a Saturday slot. It can also reduce travel time, allow shorter check-ins when schedules are tight, and make it simpler to maintain regular appointments alongside family or work commitments.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship strain, family concerns, self-esteem, and depression. Additional focuses include attachment, communication problems, divorce and separation, and panic symptoms.
What is her therapeutic style?
She uses practical, skills-based work drawn from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Sessions emphasize concrete strategies and short exercises to try between meetings.
How much experience does she have?
She has five years of professional work in mental health, primarily providing individual counseling.
What are her credentials and location?
She is an LCSW licensed in Texas and practices with that credential.
Which languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.