Counsellor profile
Victoria Dann, BACP
BACP counsellor - parenting and family support
Continue with VictoriaAbout
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment-based work
About Victoria
Victoria Dann is a BACP-registered counsellor in the United Kingdom with nine years of practice. She works with people facing stress, anxiety, grief, parenting pressures, low self-esteem, addictions and life changes. Sessions are conducted in English and she accepts international clients.
Victoria focuses on practical, conversational therapy. She listens first and then helps people spot patterns that get in the way. She uses a mix of approaches such as Acceptance and Commitment Therapy, CBT and attachment-based ideas to help clients manage thoughts, feelings and relationships.
Many people come with questions about parenting and family strain. Victoria supports individuals who are struggling with parenting decisions, blended family dynamics, fertility-related stress or family communication problems. She also works with issues like burnout, compassion fatigue, ADHD-related difficulties, intimacy concerns and relationship challenges.
Her sessions tend to be straightforward and goal-aware. She will work with clients to identify small changes and coping steps that fit daily life. Mindfulness exercises and practical skills from cognitive behavioural work are offered when they suit the client’s aims.
To begin, people use a subscription model that can be cancelled at any time. Prospective clients complete a short matching questionnaire and then schedule a first session. This process helps pair people with a therapist whose style fits their needs.
How sessions work
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It can be useful for anxiety, low mood and coping with life changes by focusing on what matters rather than on trying to eliminate difficult feelings.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours. It offers practical techniques to reframe thinking patterns and develop coping skills for stress, panic, anger and self-esteem issues.
Attachment-based ideas focus on how early relationships shape current patterns with partners and family. These concepts help people understand relationship struggles, communication problems and intimacy-related worries.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences and day-to-day realities. That conversation usually happens in early sessions, and methods may be adjusted as progress is reviewed.
The practical benefits of working online include fitting therapy into a busy life and reducing travel time. Confirm the exact session formats before booking, as the biography does not list them. Online work can allow shorter check-ins, easier attendance from different locations, and the flexibility to schedule around childcare or work commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What sorts of problems does she help with?
She works with stress, anxiety, grief, parenting pressures, self-esteem, addictions and relationship or family issues.
How would she describe her therapeutic style?
She listens closely and uses conversational, practical therapy. Techniques from ACT, CBT and attachment-based work are used when helpful.
How much clinical experience does she have?
She has nine years of professional experience working with adults on a range of concerns.
What credential and location does she hold?
She is BACP registered and practices from the United Kingdom.
Can I book sessions in other countries or languages?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions are provided through a subscription that can be cancelled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.