Therapist profile
Dr. Wanda Woodward, LPC-MHSP
Dr. Wanda Woodward - LPC-MHSP, relationships and family
Continue with WandaAbout
- Attachment-based methods
- Psychodynamic focus
- Workplace stress help
About Wanda
Dr. Wanda Woodward is a Tennessee licensed professional counselor, LPC-MHSP, with 18 years of experience. She works with adults on stress, anxiety, relationship strain, trauma and abuse, grief, depression, bipolar disorder, ADHD, and family and intimacy-related concerns.
She uses a mix of client-centered and psychodynamic ideas. That means sessions often look at how past relationships and early wounds affect current behavior. She also draws on attachment concepts and Jungian ideas about meaning and the inner self. Conversations can include spiritual and existential questions when those matter to the client.
Before counseling, she spent over 15 years in human resources for major corporations in Texas and Pennsylvania. That workplace background informs practical help for people dealing with job stress, career transitions, or work-related relationship issues. Sessions may include both practical strategies and exploration of underlying patterns.
Dr. Woodward has written about the Transcendent Psyche and integrates her study of Eastern and Western philosophy into clinical work when appropriate. She aims to help clients identify obstacles and move toward clearer goals. Therapy focuses on understanding patterns, improving communication, and developing manageable steps forward.
People usually meet with her one on one. She sees adult men and women and attends to differences in how individuals experience emotions and relationships. To begin, she asks about concerns, goals, and what the person hopes to change. That helps shape what comes next.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy focuses on how early bonds shape current relationships. Online sessions can help identify patterns of closeness and distance and provide exercises to try between meetings. Client-Centered Therapy emphasizes listening and the client’s own goals. In online conversations this means the therapist follows what matters most to the person and helps them set concrete next steps.Finding the right approach is part of the work together. Dr. Woodward will talk with each person about goals, history, and preferences, and then recommend ways of working that fit those needs. That collaborative process can include checking in and adjusting methods as progress or priorities change.
The practical benefit of online sessions is fitting therapy into everyday life. Confirm which session formats are currently offered before booking. Online work can make it easier to schedule shorter check-ins, avoid travel time, and keep continuity during busy weeks. Therapists can combine reflective conversation with practical strategies and homework that fit someone’s daily routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Tennessee
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy-related issues, ADHD, bipolar concerns, and family-related difficulties.
How would she approach therapy with me?
Her style is client-centered with psychodynamic elements. She looks at current goals while also exploring how past relationships and attachment patterns influence present life.
How much experience does she have?
She has 18 years of experience in mental health and over 15 years of workplace experience in human resources.
What are her credentials and where is she based?
She is an LPC-MHSP practicing in Tennessee.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified here. Please confirm current session options before booking a first appointment.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.