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Wendy Key

Therapist profile

Wendy Key, LPC

Texas

Licensed Professional Counselor - Family and parenting focus

Continue with Wendy

About

  • ACT and CBT
  • Client-centered care
  • Gottman-influenced work

About Wendy

Wendy Key is an LPC - Licensed Professional Counselor in Texas with 12 years of clinical experience. She focuses on common concerns adults bring from home life, including depression, anxiety, stress, addiction, relationship and family issues, and parenting strains.

She offers a faith-centered, conservative therapeutic environment that respects individual values and spiritual beliefs. Wendy uses practical conversation and evidence-informed methods to help people who feel stuck after difficult experiences. Sessions are aimed at clearer communication, better coping, and manageable next steps rather than quick fixes.

Wendy draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, and client-centered practices. In practice that can look like identifying unhelpful thinking, noticing values that matter, and trying small behavior changes between sessions. She also integrates approaches from the Gottman Method when relationship dynamics are part of the concern.

Her work often centers on concrete problems such as sleep and eating difficulties, addiction recovery, grief, trauma recovery, and caregiver stress. She also addresses attachment and abandonment concerns, body image, chronic illness, and career-related stressors. These topics are discussed plainly and in steps people can use day to day.

People who choose Wendy usually want a therapist who respects their faith perspective while focusing on practical tools. She conducts therapy in English and practices in Texas. For session options, the reader should confirm current online formats before booking.

How sessions work

Therapeutic approaches and working online

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values even when emotions are difficult. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing practical behavior changes to reduce symptoms like anxiety or sleep disruption. Emotionally-Focused Therapy (EFT) targets emotional patterns in close relationships to improve understanding and responsiveness between partners.

Figuring out which approach fits best is a collaborative process. Wendy will discuss goals and preferences in early sessions and adjust methods as needs and priorities become clearer. Clients are encouraged to try techniques between sessions and report back on what helps.

Confirm the specific online session options before booking because the biography does not list formats. Online therapy can make it easier to fit sessions into busy family schedules, allow shorter check-ins when needed, and reduce travel time. It also lets people use talk-based methods, behavioral homework, and mindfulness practices without changing their everyday routines, while the therapist works with the client to adapt exercises for remote sessions.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

Wendy works with adults on stress, anxiety, depression, addiction, parenting strains, relationship and family-related difficulties, grief, trauma, and related issues.

How would she describe her therapeutic style?

Her style blends client-centered conversation with structured techniques from ACT and CBT plus elements of EFT and the Gottman approach when relationships are involved.

How much experience does she have?

She has 12 years of experience as an LPC in Texas working with a range of adult concerns tied to home and caregiving roles.

What are her credentials and where does she practice?

She holds the LPC credential and practices in Texas.

Which languages are supported and can international clients sign up?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Please confirm current session options before booking as formats are not specified in the biography.

How does cost work?

Cost varies with location and therapy is billed through a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Wendy Key

Continue with Wendy