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William Mizelle

Therapist profile

William Mizelle, LCMHC

North Carolina

Licensed counselor - Family and parenting focused

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About

  • Client-centered approach
  • Solution-focused work
  • Cognitive Behavioral tools

About William

William Mizelle is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 24 years of experience. He helps people who are dealing with stress, anxiety, depression, addictions, grief, relationship concerns, parenting strain, trauma and abuse, and other life changes. William also lists work with LGBT concerns, bipolar disorder, ADHD, and issues around intimacy and sleep.

He uses a client-centered stance in sessions, meaning the person's needs and priorities guide what happens. William often combines that with solution-focused methods to identify small, practical changes. He listens, reflects what he hears, and offers straightforward feedback meant to move things forward.

Sessions typically focus on clear problems and step-by-step coping strategies. Cognitive Behavioral Therapy ideas are used to notice unhelpful thinking and try different behaviors. Emotionally-Focused Therapy elements are brought in when emotions and attachments are central to the difficulty.

William also integrates motivational interviewing when people are ambivalent about change, especially around substance use or behavior change. He describes the work as practical and paced to what each person can manage. The goal is to create short-term gains while building skills for longer-term coping.

People who come for parenting-related stress, caregiving strain, or family conflict will find discussions aimed at practical adjustments. Sessions are conversational and action-oriented, with homework or small experiments when that fits the person's goals.

How sessions work

Approaches used in online sessions

Client-Centered Therapy puts the person's goals and experience at the center. The therapist listens for what matters most and helps prioritize areas to work on, which can help with relationship worries, parenting strain, and emotional distress.

Cognitive Behavioral Therapy (CBT) focuses on noticing patterns of thought and behavior that keep problems going. It uses practical exercises and homework to test new ways of thinking and acting, which can help with anxiety, depression, sleep issues, and anger.

Emotionally-Focused Therapy (EFT) concentrates on emotional experience and attachment patterns. It can help when difficulties stem from hurt, closeness needs, or recurring emotional reactions.

Finding the right approach is a joint process. The therapist will talk with the person about their goals and preferences, and together they will try methods that fit those goals. Plans can change as progress is made and new needs appear.

The profile does not specify which online session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life - for example by avoiding travel time, allowing shorter check-ins during breaks, or letting someone choose a quieter time of day. Therapists and licensed professionals often adapt exercises so they work well over a screen or by phone, and they will suggest practical ways to use the session time effectively.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

North Carolina

Languages

English

Questions

Frequently asked questions

What concerns does he address?

He addresses stress, anxiety, depression, addictions, grief, trauma, relationship and parenting strains, and related issues listed in his profile.

How would he describe his therapeutic style?

He works in a client-centered way and uses solution-focused techniques, offering practical feedback and steps you can try between sessions.

How much experience does he have?

He has 24 years of experience working as a therapist with people facing a range of mental health and life challenges.

What are his credentials and location?

He holds the LCMHC credential and practices in North Carolina.

Does he see people who speak other languages or live abroad?

Sessions are offered in English and he is not accepting international clients.

What session formats are offered?

The original profile does not list specific session formats. Confirm current session options before booking.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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William Mizelle

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