William Thornett, LMHC, LPC

William Thornett is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) practicing in Florida with 14 years of experience. He focuses on issues such as stress, anxiety, depression, relationship and intimacy-related concerns, parenting strain, addiction struggles, and career or workplace problems. William also addresses ADHD, anger and impulsivity, sleep difficulties, money and financial worries, and compassion fatigue.

He uses practical, skills-based methods in sessions. Expect straightforward conversations that look at thoughts, behaviors, and small experiments you can try between meetings. William draws on Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing to help people change patterns that cause distress and to build clearer goals.

Sessions typically include setting short-term goals, practicing new ways to respond to stress, and checking what works in daily life. He also brings experience working with veterans and people affected by trauma and emotional abuse. That background informs how he approaches safety, pacing, and practical coping steps.

William describes his role as collaborative. He works with each person to choose strategies that fit their situation. Conversations are direct and aimed at useful changes rather than long theory.

For people juggling parenting, work, and relationships, his approach focuses on simple, doable shifts. He helps with problem-solving around household and parenting strain, improving sleep routines, reducing impulsive reactions, and managing addictive behaviors.

To begin, a prospective client completes a short matching questionnaire and then schedules a first session. William accepts international clients and conducts sessions in English.

Approaches used online and how they help