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Xiaoying 'Sharon' Qi

Therapist profile

Xiaoying 'Sharon' Qi, LPCC

California

LPCC counselor - Parenting and stress support

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About

  • Parenting concerns
  • Stress and anxiety
  • Career coaching

About Xiaoying

Xiaoying 'Sharon' Qi is a California LPCC - a Licensed Professional Clinical Counselor with seven years of experience. She works with adults on stress, anxiety, parenting concerns, self-esteem, career issues, and related life strains. Sessions are offered in English and Mandarin.

Sharon focuses on practical conversation and skills people can use between sessions. She uses approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy to guide work on mood, relationships, and everyday functioning. She aims to keep things concrete and understandable rather than abstract.

People often come for help with parenting stress, relationship strains, sleep and eating difficulties, and adjustment after loss or separation. Sharon also supports clients managing ADHD symptoms, addiction concerns, grief, trauma, anger, and issues around intimacy and body image. She pays attention to patterns such as attachment and abandonment worries that show up in relationships.

In sessions she mixes skill-building with reflective conversation. That might mean practicing coping strategies, noticing what gets in the way of goals, and trying new ways of communicating. Her work includes coaching elements for career decisions and coping with caregiver strain.

To get started, clients complete a short matching questionnaire and schedule an initial session. Costs vary by location and use a subscription model that can be canceled at any time.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that reflect personal values. It is often used for anxiety, stress, and motivation problems. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and routine behaviors by teaching practical skills for changing patterns. CBT is commonly applied to mood, sleep, eating, and anxiety concerns.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and day-to-day realities and then recommend which methods to try first. Decisions are collaborative and can change as needs shift.

Confirm the specific session options before booking, as formats are not listed here. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break, avoiding travel time, or choosing sessions that don't require being on camera. Licensed professionals and therapists adapt exercises and assignments to the online setting so clients can practice skills between sessions.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemCareer difficultiesADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Listed in

California

Languages

English, Mandarin

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, parenting concerns, self-esteem, career difficulties, relationship and family-related issues, grief, trauma, and other listed concerns.

What is her therapeutic style like?

Her approach blends practical skill-building and reflective conversation using methods such as ACT, CBT, DBT, EFT, and client-centered work to address mood and relationship patterns.

How much clinical experience does she have?

She has seven years of professional experience working with adults on a range of emotional and life concerns.

Where is she licensed and based?

She is a California LPCC, and her listed location is California.

Which languages are offered in sessions?

Sessions are offered in English and Mandarin.

Can people outside the United States work with her?

She does not accept international clients at this time.

How does payment work and what does it cost?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

What do I do to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Xiaoying 'Sharon' Qi

Continue with Xiaoying